The Double Punch: Power Statements + Big Body Language
When you pair a power statement with big body language at the same time, your words and your body are telling the same story — and your brain receives it as truth. In this episode Laurie introduces the double punch and explains why alignment between your posture and your self-talk is where the real reprogramming happens.
Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over…
The skinny
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