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Episode 193: Gentle Accountability
Holding someone (or yourself) accountability doesn't mean holding their feet to the fire. Accountability can be really effective. This week Shannon and Janine discuss ways to stay on track without beating yourself up.
Discussion topics include:
• Our love for the words gentle and kind
• How accountability doesn't have to be harsh or forceful
• The effectiveness of a carrot over a stick
• Fun accountability: To-Do List Bingo!
• Janine's powerful habit tracker in her Bullet Journal
• How gentle accountability doesn't prompt resistance
• Wanting to do something rather than making yourself do…
The skinny
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