(#89) How to Stay Focused When You’re Juggling a Million Things
In this episode, Iyia breaks down why staying focused as a business owner feels so hard when you’re juggling nonstop decisions, interruptions, and mental load, and why it’s not a discipline issue, it’s a system issue. She explains “attention residue” and how constant task-switching keeps you stuck in reaction mode, then shares practical strategies to regain control: start the day with a business brain dump, sort tasks honestly, and commit to just three priorities. She covers time blocking, reducing distractions, batching similar tasks, working with your natural…
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