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Step Out And Thrive with Bethany B. Joy - My Big Brave Beginning | The Retreat — Ep. 6: What To Do When You Want To Back Out

Part 6 of My Big Brave Beginning. What happens when you want to retreat from a dream that's already in motion? I share a real moment from this week — a mix-up in front of my brand-new group that sent me straight into a shame spiral — and the two tools that brought me back: deep breathing, and asking for help. Step Out & Thrive on Amazon → https://a.co/d/0bEoBuU1 Free Community → https://community.stepoutandthrive.comCHAPTERS0:00 What do you do when you want to back out?1:28 The Thrive Speaker Cohort mistake this week3:54 The shame spiral starts4:57 The deep breathing reset6:41 Takeaway #1…

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