150: Using the RIGHT Thoughts to FUEL Your Emotions
Penny for your thoughts? What have you been thinking in the last week or so? List the top three feelings you’ve felt, keeping in mind it could be a combination and vary by the hour! ;) That’s how I’ve felt lately anyway.
“How you feel is how you view the world around you.”
Let’s say you’re happy. When you have a hectic day, you don’t get angry, you choose gratitude and feel blessed to be so busy. If you’re anxious or feeling angry, you can likely guess that ANYTHING will set you off (why are they chew SO LOUDLY?) and things don’t look as rosy.
Emotions don’t just appear; they need our…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.