Latest / The Richard Nicholls Mental Health Podcast
Anything Is Better Than Nothing
Send us Fan MailIs there something you want to achieve that you know is going to take a while? Maybe something that has many steps, such as getting fitter or writing a dissertation? If so then you need to be aware that doing anything that brings you closer to the end result is better than doing nothing at all. That might seem obvious, but it’s not uncommon for people to be really hard on ourselves for not putting in maximum effort.Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.