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Latest / The EMDR Doctor Podcast

74. How soon is to soon to do EMDR?

In this episode, Dr. Caroline reflects on assisting with EMDR basic training led by Larissa Meysner, noting how more recent training now incorporates more sophisticated, somatically-focused techniques earlier than in the past. She discusses her own evolving practice, which blends EMDR with schema therapy, EMDR 2.0, and relational integrative approaches, emphasizing creativity and a lighter tone, even when addressing painful memories. She also addresses the ongoing debate in the EMDR community between prioritizing safety through extensive resourcing, versus efficacy through earlier…

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