Latest / Liv Lighter with Gina
Maintenance & Mindfulness Weigh In Wednesday - February 28, 2024
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from February 28, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
Introducing Rose Marie
Discussing Rose Marie’s journey
It’s never too late to lose weight- discussing the concept of reverse engineering
Rose Marie enjoys a better quality of life after completing The Program
How to eat for increased movement
Do you have to be more mindful on days you exercise?
What Rose Marie’s…
The skinny
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