Latest / Building and Becoming Show with Jim Motz

Ep 33 We Tried WHOLE30 Together — And It Changed More Than Our Bodies
Join the Building & Becoming community (faith • fitness • standards of excellence): https://www.skool.com/building-and-becoming-3294/about?ref=a9c3594b155146838db7c76e3b184c89👉 DeepWater Coaching (apply here) — custom training, macros, supplementation, weekly Zooms: https://calendly.com/jimmotz/schedule-your-call-with-jimNewlyweds, Halloween vibes, and… Whole30?! In Episode 33, Ali (feat. a surprise Michael Myers cameo 😂) and Jim break down our strict Whole30 experiment — what shocked us in Week 1, the mindset + faith shifts in Week 2, and the breakthrough in Week 3. We share EXACT results…
The skinny
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