Cassie Smith #175
Cassie Smith is a Registered Psychotherapist at the University of Waterloo, and national-level ultra-trail runner currently residing in Kitchener, Canada. She comes on the podcast to discuss how her work has changed during the pandemic, growing up as a gymnast, body image, social media, what led her to ultra running, and how her 86 year old grandma is a huge inspiration.
The skinny
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