Episode 163: Why the Scale Doesn't Mean $h*t
In this episode, Jessica and Danika come together to talk about the scale and furthermore...why it truly doesn't mean $h*t in the grand scheme of things. Oftentimes, we tend to get uber caught up on the scale when tracking progress when in fact, it truly is just another data point to measure!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.