How to “Be Yourself” (Ep. 38)
“Just be yourself!” We’ve all heard this platitude, but without specific instruction in what it means, the advice is rather useless. In this solo episode, Luke breaks down how to be yourself, and six enemies of your authentic self:
Being authentic as an adult means embracing your individuality rather than compromising your values, thoughts, or feelings to meet external standards or please others.
Individuals like Rosa Parks, Einstein, and Gandhi are viewed as iconic because they trusted their own moral compass and inner judgment rather than conforming to the expectations of…
The skinny
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