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Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson
If you've ever wanted more happiness during this exceptionally trying time, then do we have the Neurodharma show for you.
We'll talk all about practical techniques you can use to find more lasting happiness using ancient traditional wisdom and new science, ancient traditional wisdom for achieving the highest happiness in day to day life.
I'll be talking with Dr. Rick Hanson, neuro-psychologist, brain expert, and the best-selling author of "Hardwiring Happiness", "Just One Thing", "The Buddha's Brain", "Resilient", and his latest incredibly peaceful and enlightening book, "Neurodharma"
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