Latest / Mindful Meditation for Women
Breathe Into the Stretch of What You Want
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Rest the weary parts of you,
Time to treat yourself with care.
Settle in for the night and take a breath,
Try to pull evening’s calm within.
PAUSE…
It can be so very difficult,
To reach for what we want.
To bend and stretch and push beyond
The rigid lines we’ve drawn for…
The skinny
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