From Trauma to Triumph
In this episode of Man Up Man Down, Chris Braitch shares his profound journey from trauma and addiction to healing and helping others. He discusses the often overlooked challenges faced by individuals who attended boarding schools, the impact of unresolved childhood trauma, and the importance of emotional health coaching. Chris emphasises the significance of connection and compassion in recovery, and the role of men's groups in fostering support. He also introduces his initiative, Seen and Heard, which aims to provide resources and support for those affected by the boarding school experience…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.