IT'S OK TO GRINCH YOUR WAY THRU THE HOLIDAYS!
December tells us we’re supposed to be joyful. Social media is glowing, group chats are full of cheer, and everything feels wrapped in pressure to be merry. But what if your real life doesn’t match the highlight reel?
In this episode, we’re talking about the emotional weight of the holidays—the comparison, the grief, the stress, the loneliness, the exhaustion, and the quiet sadness that often gets hidden behind twinkling lights and forced smiles.
We dive into:
Why there’s so much pressure to pretend everything is joyful in December
How comparison culture hits hardest during the holidays
Why…
The skinny
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