Latest / The Ryan Fields-Spack (Dad) Show
Why Kids Copy Everything You Do!
In this conversation, Ryan Fields-Spack interviews Jeff Patterson, a martial arts expert and meditation advocate. They discuss the challenges modern fathers face, the importance of martial arts in child development, and the transformative power of meditation. Jeff breaks down the different paths of meditation, emphasizing its benefits for mental health and personal growth. He provides practical advice on how to start meditating and explains the concept of yielding in life, which helps in managing stress and improving relationships. The conversation concludes with Jeff's advice for fathers to…
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