208. Fear

Dennis Rox: Confessional Self-Improvement & Psychology · Apr 29, 2026 · 1h 57m

What if most of the fear controlling your life is complete bullshit you made up?

Are you a pinball jumping from one anxiety to another without even realizing it? In this episode, the Dennis Rox crew—Eldar, Katherine, Mike, and Toliy—break down the invisible "veil" of fear that acts as a handicap you might not even know you're wearing.

We explore the concept of limiting beliefs and "blind contracts" we sign with ourselves as children, often as a form of ego protection that eventually turns into a self-made prison. From Mike's "no courage" hat on the basketball court to Katherine's anxious…