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Episode 118 — Does Running Really Make Us Happy? With Pete Goldring
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We all know running is good for us. But does running always make us happy? What happens when something we love starts becoming another source of pressure?
In this episode of the 12 Months to Marathon Podcast, I'm joined by Pete Goldring, co-founder of Happystride and host of the Running Makes Me Happy podcast, for a conversation about running, mental health, community and finding enjoyment beyond PBs and race times.
Pete has been running for 17 years, completing everything from 5Ks to 100-mile ultramarathons. He's also a four-time sub-three-hour marathon runner, with a PB of…
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