Meditation: Your Soul Dances Freely at Night

Meditation for Anxiety · Nov 5, 2023 · 38m

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Our daily lives often tire us.

They can separate us from joy.

But if we let it, night can help.

Rest can connect us again.

PAUSE…

First close your eyes and breathe in deep,

Acknowledge the fatigue.

Then try to sink beneath it,

To the real you waiting below.

PAUSE…

It’s so easy to…