Latest / The Dr Louise Newson Podcast
077 - Spoon-Fed: Food & Tim Spector - Tim Spector & Dr Louise Newson
Tim Spector is a Professor of genetic epidemiology at King's College in London and also co-founder of Zoe. In this podcast, Dr Louise Newson talks to Tim about his newly published book, Spoon-Fed. This ground-breaking and informative book really leads the reader to question their current diet and their relationship with food. Dr Newson and Tim discuss the importance of gut health and gut biodiversity, in particular with respect to our mental and physical health. Many diseases could be prevented by having the right knowledge of food and cooking from scratch rather than eating processed foods…
The skinny
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