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Diet for Hormonal Harmony with Bradley Shepherd
Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll discuss which nutrients are essential for hormone balance, how different types of foods can either support or disrupt hormonal harmony, and practical tips for making dietary changes that promote optimal hormone health.
Dr. Bradley Shepherd is a doctor of chiropractic and certified functional medicine practitioner. He has over 15 years experience helping people reduce their pain using a natural and holistic approach. He focuses on 7 key hormones that influence pain and pain perception. He uses lab testing to identify…
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