Latest / Healthier & Happier with Jess Cording
Episode 249: Hitting Pause
Episode Description:
If you've been feeling a little… maxed out lately—and you can tell you're still doing things out of momentum, not meaning—this episode is for you.
In this solo episode, I'm sharing why I'm hitting pause on the podcast for now. Not because I don't love it, and not because it didn't matter. But because my life has changed so much since I started this show in 2019, and I'm realizing I need space. The kind of space where you can actually hear yourself again—without forcing the next step just to keep things moving.
I talk about the fear of being seen as a quitter, the pressure…
The skinny
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