skinny.

Latest / The Mental Break-Down

Overanalyzing Performance (Episode 125)

Welcome back! In this episode, I talk about the difference between overanalyzing and reflecting on your performance, and how you can use the same information to propel you forward.

Follow me on Instagram and YouTube @velezmentalperformance

Follow me on TikTok @coachjoey88

Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.