Back in the Gym | Day 8 | 60 Days to Change a Life Challenge

Project Realize · Sep 7, 2026 · 3m

I build good momentum and then I lose it!

Whether it is an injury or being sore from football matches, it feels like it doesn't take much to lose my momentum with my lifting.

That's one of the challenges I will face and hopefully overcome in this 60 Days to Change a Life Challenge:

The Challenge is to commit to a habit for 60 days.

The habit can be big or small and if you want to get involved then leave a comment with the following:

1. Your habit you will do for 60 days

2. Your forfeit (what you will do if you don't complete your habit)

Speak to you tomorrow!

Ryan

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