Latest / The EMDR Doctor Podcast
63. Taming Fear and Panic using EMDR
In this episode, we explore one of the most common emotional experiences brought to therapy: fear—in all its forms, from anxiety to full-blown panic. We unpack how fear manifests in the body, why it sometimes gets “stuck,” and how EMDR can help calm and retrain the brain’s response to fear triggers. Fear doesn’t have to rule your life. Panic attacks and chronic anxiety are highly treatable. With EMDR, it’s possible to teach the brain that those old danger signals no longer apply—allowing calm and confidence to return.
In This Episode, You’ll Learn:
• What is fear for?
• How fear can become…
The skinny
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