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Dr. K Explains 'Looksmaxxing'

In this episode, Dr. K explores the viral trend of looksmaxxing, identifying the specific inflection point where healthy self-improvement transforms into psychological self-harm. He breaks down the biological, psychiatric, and cultural drivers behind the movement. From the "control paradox" to the "looking glass self".

What to expect in this episode:

The Inflection Point: Understanding the transition from healthy "softmaxxing" (skincare and fitness) to dangerous "hardmaxxing" (steroids and permanent bone remodeling).

The Control Paradox: How hyper-fixating on the body becomes a way to reclaim…

The skinny

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