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Breathe to Heal: The Power of Conscious Breath
In this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Benedict Beaumont, founder of Breathing Space, to explore the life-changing potential of conscious breathing.
Benedict shares his inspiring journey from being a high school teacher, overwhelmed by stress and burnout, to discovering the transformative power of breathwork during a pivotal trip to Bali in 2014. That experience opened his eyes to the innate healing power of the breath. Inspired by this awakening and supported by his wife Jennifer, whom he met at Everest Base Camp, Benedict trained as a…
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