Healing Without a Rulebook: What I Learned About Change the Hard Way – Kerisma Vere

The Uncommon Minds Experience · Aug 15, 2026 · 26m

This conversation is for anyone who's ever tried to "just try harder"—and found that it didn't work.

Kerisma Vere knows this experience intimately. She's navigated trauma, mental health challenges including anxiety, depression, and PTSD, addiction, and significant life adversity . Those experiences deeply shaped both her perspective and her approach. She knows what it's like to have little sense of self or self-worth, and she also knows what it's like to slowly rebuild those foundations through compassionate, attuned support .

Her work grew out of what she learned the hard way: what does and…