Can Creatine Help with Depression? Exploring the Science with Dr. Nick Fabiano
Creatine isn’t just for gym gains, it supports your brain too!
Creatine is best known for boosting physical performance, but research has also identified its ability to improve areas of cognitive function like memory and mood.
Research suggests that when creatine is used alongside first-line treatments, like antidepressants and CBT, it may enhance therapeutic outcomes, leading to faster and more robust improvements in symptoms.
In this interview, Dr. Nick Fabiano, a psychiatry resident and researcher at the University of Ottawa, joins Metabolic Mind to explore the emerging evidence behind…
The skinny
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