Q&A: Can More (Nutritious) Food And More Exercise Get Your Leaner?; Are You Drinking Too Much Water?
Welcome to another Q&A show!
If you’ve ever wondered how much water is too much water, we’re talking about it in this show, along with a few other topics, like what I think about the Kataylst EMS suit and innovations in exercise, if eating more food can actually help you get leaner, and more!
TIMESTAMPS:
Walking and running are two entirely forms of locomotion. [00:49]
You always want to keep a straight and elongated spine for all your activities. [03:01]
Mike Catlin talks about how listening to Mike Mutzel, he was able to change his point of view about fasting. What we need are more…
The skinny
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