Latest / The Rising with Janel Gonzalez
Q&A with Janel: Therapy, Self-Criticism & Midlife Truths
We’re flipping the script! In this special Q&A episode, Courtney takes over the mic to interview The Rising host, Janel Gonzalez. From personal stories to deep mindset shifts, Janel opens up like never before! She answers your questions about her journey into psychology, overcoming anxiety, emotional intelligence, and the mindset work that truly changed her life!
We dive into:
What led Janel to start this podcast after the pandemic
The hardest part of studying psychology
How to tell if you need a mindset shift or professional therapy
Her views on motherhood, aging, and reclaiming personal…
The skinny
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