Getting Past the Fear of Criticism

Pelvic PT Rising · Dec 1, 2022 · 16m

One of the big fears - we talk about 10 'Mindset Anchors' - that can hold us back is fear of criticism.

This can be from bosses, from colleagues, from patients, or online comments.

Anytime we're branching outside of our comfort zone we can be afraid of getting criticized. If we're not careful this can hold us back in our business or career.

So how do we get past it? Here's a few ideas:

If it's valid criticism, accept the kernel of truth, grow from it and move on

Judge the judger - is this someone whose opinion you truly value?

Recognize no one is judging or criticizing you who is doing MORE…