Latest / The Mental Healness Podcast / A Narcissist's Worst Nightmare: Becoming the Laughing Stock
Transcript
- 0:00What is going on, beautiful folks?
- 0:03Welcome to another episode of The Narcissist Code.
- 0:05Today we're going to be talking about what happens when a
- 0:07narcissist is the butt of a joke.
- 0:09What happens when you laugh at a narcissist?
- 0:13If you're new here, my name is Lee Hammock.
- 0:14I'm a diagnose narcissist. And again, we're going to
- 0:16another episode of The Narcissist Code.
- 0:36Welcome back folks, welcome back, welcome back.
- 0:37Yes, those pesky narcissists. What happens when they are the
- 0:43butt of the joke? What happens when they get
- 0:46laughed at when the when the fingers are pointing at them and
- 0:49everybody's like, remember The Simpsons?
- 0:52Oh, dude from The Simpsons. I can't think of his name right
- 0:54now, but the the bully from The Simpsons, he go that type of
- 0:58stuff right there. So what happens when a
- 1:01narcissist is the butt of a joke Out Before we hop deep into
- 1:04today's episode, y'all if you want to contact me, if you want
- 1:06to join the support group, everything, and I mean
- 1:09everything is available at mentalillness.net, including our
- 1:14upcoming online workshops. Sign up for my newsletter to be
- 1:18one of the first ones to get, you know, get access to the
- 1:20workshop we have coming up and whatnot.
- 1:22So that'll help you out as well, y'all.
- 1:25But yes, yes, yes, narcissistic people hate being the belt of
- 1:29the joke. Yeah, narcissist.
- 1:30Let's get it. Let's get out the way
- 1:32narcissists hate it when you match their energy, when you
- 1:35match our energy because I'm one of them.
- 1:37I'm one of them in this, in this circumstance right here.
- 1:39I hate y'all when people are laughing at me.
- 1:41Y'all if y'all know me in real life or you met me or you see my
- 1:44stuff online. I joke a lot.
- 1:45I do a lot of jokes. I do a lot of cracking jokes and
- 1:48picking on people and stuff like that.
- 1:49But I used to hate when it happened to me.
- 1:53I tell you what I cannot stand when people were laughing at me
- 1:58and pointing at me and things like that man, I hated it so
- 2:01much. I really really did yeah, I
- 2:05cannot stand what people will pick up me.
- 2:06I I'm like why, Why I got to be the butt of the joke.
- 2:09Why y'all picking on me? Why this why that blah blah blah
- 2:12Boo Boo Boo BBB. Why can't y'all talk about it?
- 2:14You know I would get angry not because I'm an angry person, but
- 2:18I would get angry as hell because I hate when people you
- 2:21see what I'm saying when people pointing their finger at me,
- 2:24when people are just laughing at me because y'all know narcissist
- 2:28talk to people whatever their name you want to give them
- 2:30cannot handle criticism. We hate criticism with a raw
- 2:36seething passion. Cannot stand it, right?
- 2:43They cannot stand it. So when you criticize us, we
- 2:46take it as a personal attack. Now, if you are in a
- 2:50relationship with a narcissist, right, and you and they catch
- 2:52you laughing at them, pointing at them when everybody else is
- 2:55picking on them too, you're going to get it when they get
- 2:57home, when you get home, on a car ride home or whatever.
- 3:00If y'all, if you're out there in public, you're going to get
- 3:02that. You see what I'm saying?
- 3:04You're going to get, you're going to get it.
- 3:07They're going to take their frustrations and anger for being
- 3:10laughed at and mocked out on you.
- 3:12They're going to put it on to you because why were you
- 3:15laughing? You were laughing a little too
- 3:16hard. When everybody was picking on
- 3:17me, when everybody was laughing at me and joking at me, you were
- 3:20laughing a little too hard. And I hate that.
- 3:24I can't stand the fact that your ass is laughing so hard and I
- 3:28hate you. That they'll be angry as hell,
- 3:31y'all? Or they give you the silent.
- 3:32Not all of them will yell and scream at you, right?
- 3:35Because there's a lot of narcissists out there who would
- 3:36just plain and simply give you the silent treatment for
- 3:40laughing at them, for making them the butt of the joke.
- 3:42They'll absolutely just give you the silent treatment.
- 3:44Oh, you want to laugh at me? Oh, you, you want to pick on me
- 3:46too. You want everybody?
- 3:47You want to laugh at me with everybody else.
- 3:49That's the type of stuff that happens right there.
- 3:50They will absolutely put it onto your head like that coming at
- 3:53you just like that. You want to laugh at me?
- 3:55You want to pick on me? You think you think this is
- 3:57funny? You think this is hilarious,
- 3:59Huh. Huh.
- 4:00Huh. Like who said who said that?
- 4:01It's just saying Facebook. I'm not Facebook is acting a
- 4:03little weird right now. It's just coming up saying
- 4:06Facebook user. Not sure why in that right
- 4:11there. I don't know what's going on
- 4:13with Facebook right now, but everybody's name on Facebook is
- 4:16coming up as Facebook user and whatnot.
- 4:19Yeah, that's that's exactly what I say.
- 4:21You think it's funny, you think it's hilarious that they would
- 4:24that this, this, this happened. You think ha ha, ha, ha, ha, ha,
- 4:27ha ha and they will start to pick on you.
- 4:30They'll take it. Any type of anger that they
- 4:32have, they'll try to take it out on you instead of, instead of
- 4:36taking it, instead of focusing that anger on the people who
- 4:39actually said it and did it. You know what I'm saying?
- 4:43For the people who said it and did it, they'll take it out on
- 4:46you and be angry as hell at you because they think you, you said
- 4:49something to them. They think, OK, you did this to
- 4:52me. You said this to me.
- 4:53I have to punish you. I have to punish you because you
- 4:58may, because you did this. I have to punish you because you
- 5:01said that, because somebody else hurt my feelings.
- 5:04You're the person that's going to get punished for it, but if
- 5:07somebody else hurt me, somebody else did this to me, you're the
- 5:09one who has to get punished for it and they will absolutely take
- 5:12it out on you. You know what you say what I'm
- 5:14saying. This is the type of stuff that
- 5:15you have to deal with if you're dealing with it, if you're in a
- 5:17relationship with a narcissist, like they hate it.
- 5:20They it's crazy how it works because they can be picking on
- 5:23you the entire time. They all the jokes could be at
- 5:27you or at anybody else, but soon as the energy gets focused on
- 5:31them, they lose their damn minds.
- 5:34They lose it, they lose it, they lose their damn minds.
- 5:38When the energy gets focused on them and they saw it get, they
- 5:41start lashing out. They start lashing out at
- 5:43people. They'll get solid.
- 5:45They'll you, you, you if you're with them or you their friend or
- 5:47whatever, you can damn there sense the, the anger.
- 5:51You know what I'm saying? You can sense the anger that's
- 5:54coming from them. You can feel it.
- 5:56You can sense it. You like damn, I can.
- 5:58I can feel every inch of the anger that's permeated from this
- 6:01person's body Who said that you absolutely cannot do what they
- 6:05do? Yeah, you cannot.
- 6:06You don't get the rights to do exactly what I'm doing to you.
- 6:08It doesn't work their way. In a toxic, narcissistic
- 6:11relationship, in an abusive relationship, we are not, not
- 6:14now. All people in relationships are
- 6:15created equal. You're saying what goes around
- 6:19comes around like they say like a hula hoop.
- 6:20It's kind of like a boomerang. It's really kind of like a
- 6:22boomerang. It's like what goes around comes
- 6:25around like a hula hoop. I heard it in a rap song a while
- 6:26back, but it's really like a boomerang.
- 6:29They like launching these. They they like launching that
- 6:32boomerang at people, right? They like, like, they like
- 6:36throwing that boomerang at people.
- 6:37Like here's my boomerang. Here's my here's my jokey laffy
- 6:40boomerang. They'll throw it and hit
- 6:43everybody with it. My boomerang hit everybody.
- 6:46My joke, my joking and criticism hit everybody.
- 6:50And then they'll start, they'll start walking away.
- 6:53They'll start walking away. And then they'll be walking
- 6:56away. All of a sudden you they can
- 6:57hear the they can hear the wind whipping bap.
- 7:04The boomerang swings back and hits them and they hate it.
- 7:07They hate it. It is April.
- 7:09What's up? You help me realize I don't
- 7:13deserve what I put over. There you go.
- 7:14Power up, power up, power up. You know, power up.
- 7:18Yeah, they can throw. They like launching that
- 7:20boomerang, but they hate when it spins the block.
- 7:22They hate when the boomerang spins the block.
- 7:25Oh, there you go. What's up?
- 7:26Like bro, they hate when that boomerang spins the block,
- 7:29y'all? They really, really hate it.
- 7:32They can't stand it. You know what I mean?
- 7:34They cannot stand it. Who said this?
- 7:36Right here. Cherish that Can criticize me.
- 7:39But when the tables turn, I'm arguing or I have to chill.
- 7:41Yeah, they can't. They can't take it.
- 7:43They cannot take what they dish out.
- 7:45I promise you they cannot. They hate it, Y'all.
- 7:47I'm just telling. I'm being realistic with you.
- 7:49They cannot take the same energy that they put out.
- 7:52They cannot withstand the same anger and vitriol and hurt and
- 7:56pain that they try to put you through.
- 7:57They themselves cannot take. They themselves, They, they
- 8:01can't stand it. And this is going to happen to
- 8:03so many people who are in relationships with narcissists,
- 8:05y'all. It's one of the things right
- 8:06there. Who said this?
- 8:07Kelsey said they're childish, thinking they're being laughed.
- 8:09And even though we were just speaking facts, Oh yeah, I'm
- 8:11just telling you, they'll, they'll and they'll hold it
- 8:13against you for a long time, y'all, This just doesn't go
- 8:16away. Like they will hold this against
- 8:18you for a very, very long time. They just absolutely will.
- 8:24You know, that type of stuff happens to so many people.
- 8:27It really, really does. My wife texts me I'm on live.
- 8:32I had I had my phone on do not disturb.
- 8:34Luckily I have two phones. He used to say you can bend me
- 8:40but you won't break me. It was so odd.
- 8:42They they always reminds me of a y'all see, I forgot which movie
- 8:45it was, but when Janet Jackson was it was Janet Jackson.
- 8:49She was in a Tyler Perry movie and she was saying how can you
- 8:53love a woman? How can a man love a woman?
- 9:00How can a man love another woman and let another man bend him
- 9:04over? And the man said, ain't nobody
- 9:09bending me over. Oh, so you doing the bending?
- 9:12Yeah, I'm in that movie. So you doing the bending?
- 9:18Yes. The mask can fall off quick.
- 9:20And they become hateful when you match their energy or when
- 9:23you're laughing at them, when you're picking on them, right.
- 9:25They that mask can come off quick, might not come off right
- 9:28then and there in front of everybody but you, if you have
- 9:31to go home with them and you know them closely.
- 9:33This is your friend, a family member, a boss, who whoever it
- 9:35is, you can sense it because you've been around it long
- 9:38enough to understand what's going on.
- 9:40You can sense it. You'd be like, Oh no, you know
- 9:42what I'm saying? Oh no, who knows the name of
- 9:45that? What movie?
- 9:46What, what movie was that? Y'all you doing?
- 9:48You doing so you doing the bending.
- 9:51Ain't nobody bending me over. Oh, so you doing the bending?
- 9:57Oh, why not get married? Appreciate that, appreciate
- 9:58that, Richard, that Miss Price said why did I get married?
- 10:02There you go. So you see what you doing
- 10:04depending this type of stuff happens.
- 10:08Y'all like seriously narcissistic people absolutely
- 10:12cannot take what they dish out. No, it wasn't poetic justice.
- 10:15That's the that's old Tupac. It was Tupac, it was a Tyler
- 10:17Perry movie. And they say it's why did why
- 10:18did I get married by Tyler Perry?
- 10:20So somebody's name on Facebook popped up, but nobody else did.
- 10:23Strange. Facebook is acting strange
- 10:25today, y'all, But this is what happened For colored girls.
- 10:29Yeah, I don't know. It could be for colored girls.
- 10:30It's a color. They they say it's for colored
- 10:32girls. It could be whatever movie Janet
- 10:34Jackson was in, Tyler Perry movie.
- 10:37But yeah, this is what happens, y'all.
- 10:39They cannot. They hate it.
- 10:40They don't want to be the butt of the joke.
- 10:41They hate when people are laughing at them.
- 10:43They hate when people are pointing at them.
- 10:44They hate it, hate it, hate it. But no problem, Kelsey.
- 10:46Thank you. Thank you, thank you for being
- 10:47here. They hate it, hate it, hate it.
- 10:50Don't let the fly, let the flying monkeys laugh at them.
- 10:53But when you do batter down the hatches, Yep, Yep.
- 10:56There, there's certain people that they will, they will kind
- 10:58of go back and forth with, right?
- 11:00There's a certain, there's a certain person in there, certain
- 11:02people in their lives that they might go back and forth with,
- 11:05but not you, not you, not you. What up?
- 11:09What up? What up?
- 11:10Not we, not you. They don't want that right
- 11:13there. You don't have the right now.
- 11:15I can pick on you, but you cannot pick on me.
- 11:18You don't have the right to pick on me.
- 11:19How dare you pick on me? How dare you?
- 11:23You know what I mean? How dare you So you doing the
- 11:28bending movie, Janet Jackson the wild saying so and so on.
- 11:34So Google says it's from it's Google says from from colored
- 11:37girls. Y'all, so it's not a pop, pop
- 11:39party movie, but Google says for colored girls.
- 11:43I once slapped at a narcissist after they overreacted to
- 11:45something trivial. They stole him out of my yard
- 11:47and their fury then bombarded me with angry texts blaming me for
- 11:50the things that yeah, they project y'all.
- 11:51They they will absolutely project.
- 11:53They will project y'all. Jackson was in.
- 11:56How did I get married? But I think she was also in for
- 11:58colored girls too. She was in.
- 11:59She was in. Been in more than one.
- 12:01More than one. What'd you call it?
- 12:05So you doing the bend didn't It's it's always just in my
- 12:09head. Yeah, was that how dare you be
- 12:13on time, be on be on time over 20 hours.
- 12:15Oh yeah. How dare you joke on me.
- 12:18How dare you, how dare you do this to me.
- 12:22You mean yeah. They can't they they can't take
- 12:24what they did shot, y'all. They cannot take what they did
- 12:26shot. So right now, y'all, I got a
- 12:28couple minutes for some questions.
- 12:29Y'all can feel free to drop some questions in the comment section
- 12:31and whatnot, y'all, and we will just get those questions.
- 12:34We'll put them on the screen just like this right here.
- 12:35We do a few minutes of that. I need to change the color of
- 12:38this real quick. Let me let me mess with this
- 12:39color. Bam there we go.
- 12:46So the questions will come. Look y'all for the questions
- 12:49will come up like this like Anna Scorpio, the questions going to
- 12:52be on the screen like this. He is right now.
- 12:56How dare you meet me? Oh yeah, how dare you match my
- 12:58energy. How dare you.
- 13:01What do I do when this Hoover is negative messages and a
- 13:04parenting app only respond to the stuff that's necessary about
- 13:09the kids. There's not certain.
- 13:11Look, you can stand up for yourself sometimes and just say,
- 13:13hey, look, I'm only going to be responding to things about the
- 13:16children. But then I was like, well,
- 13:18here's something about the kids, you whore.
- 13:20You're a horrible mother and I hate the fact that I had a baby
- 13:23with your stinking butt. I hate you so damn much.
- 13:27And you can just ignore it, ignoring it, antagonizing.
- 13:29It makes them feel antagonized, but they they feed off your
- 13:32reactions, right. Imagine they imagine a
- 13:35narcissist has an empty bowl. Like I'm gonna use my
- 13:40remarkable. I'm gonna use my remarkable
- 13:42tablet for as an example. Imagine a narcissist has an
- 13:46empty bowl and they're running out of supply and validation and
- 13:51they say please, ma'am, I want some more like Oliver.
- 13:53What's that movie Oliver Twist like?
- 13:55Please, Sir, I want some more. And you, that's what they do to
- 13:59you in the parenting. That's what he's doing to you in
- 14:01the parenting. Now please, ma'am, I want some
- 14:03more. I want some more power, some
- 14:05more energy, some more validation.
- 14:07So I'm going to try to trigger a response from you.
- 14:08I need to trigger you. And every time you get triggered
- 14:11and respond, they'll drop you, drop in like a little nugget in
- 14:14the bowl. You know what I'm saying?
- 14:17Kids have the same kids have kids that have trauma.
- 14:20Be like that. What's your kind of memory?
- 14:22Yeah, it happens. And say, say, protect yourself.
- 14:25Do they respond differently when you know their biggest failure?
- 14:29Oh, absolutely. Sometimes they'll hate you
- 14:30there. Sometimes they'll hate you for
- 14:32knowing that their biggest failure because you can expose
- 14:35it. They they hate the fact that you
- 14:36seen them at their weakest or at their most vulnerable moment.
- 14:39They will hate it. That's why you get a lot of
- 14:40narcissists that will cry in front of you sometimes and
- 14:45they'll hate the fact that they cried in front of you.
- 14:48Rock bottom and get help. Did I miss something you said?
- 14:50What does it take for a narcissist to hit rock bottom?
- 14:52Just ended a 15 year friendship with my best friend.
- 14:54Everything was always my fault. So you, you can't like rock
- 14:58bottom is something that that they have to hit on their own.
- 15:00Like you can't make them hit rock bottom.
- 15:02Like rock bottom is means they, they've lost everything and they
- 15:05can no longer blame anybody but but themselves.
- 15:09That's what happened to me. And no, and it's like be real
- 15:13with y'all. Some narcissists don't have a
- 15:15rock bottom. Like it's like a false bottom.
- 15:17You know what I'm saying? Yes, vulnerability.
- 15:20Vulnerability or being vulnerable is weakness to
- 15:23narcissistic people. That's why you very rarely see
- 15:25them be vulnerable. Why do some hate when you expose
- 15:27them but some want to hear what's the difference?
- 15:30It really just depends on their level.
- 15:32I feel like the level of shame within them, it really just
- 15:34depends how do you deal with their rumors about you?
- 15:39Especially if this is if it seems that they're being
- 15:41believed. So this is the thing about the
- 15:43smear campaign and people spreading rumors.
- 15:45I always feel like if you, if people are spreading rumors
- 15:47about me and people believed them without asking me or
- 15:51talking to me about them, that person doesn't need to be part
- 15:53of my life either. You see what I'm saying?
- 15:54Because you didn't trust me enough to come and ask me.
- 15:56Hey, Lee, I hear this rumor about you right here.
- 15:58You want to give you a chance to explain yourself.
- 15:59It's, it's if you wanted to that I would respect that a lot more
- 16:03than people just believe in Willy nilly about me just
- 16:05because somebody said it. You know what I mean?
- 16:11Yeah, nicely, it's an endless cavern.
- 16:13So I was working seven days a week, providing for the family
- 16:15and picking up honey do lists and getting gas lit and
- 16:18belittled for not picking up everything on my list.
- 16:20Oh, yeah, That's what happened right there.
- 16:21Like nothing you ever do will be enough for that person.
- 16:23If you ever do, it will be enough for a narcissistic
- 16:25person. Cozumel will be realized.
- 16:29You can be silent treatment. Yeah, we could be silent in
- 16:32Cozumel. Right bottom is a narcissist
- 16:33injury. The mineral increases with this.
- 16:35Bur it just kind of depends, y'all.
- 16:38She's already getting her pics off of somebody else and had no
- 16:40idea. I hate that man.
- 16:41I really, really do. For colored girls.
- 16:45Tyler Perry movie. The scene with Omar.
- 16:46Oh, yeah, yeah, I Google. That's why I had to Google.
- 16:48I had to Google it. So you doing the bending?
- 16:51What kind of man? Lemare is a woman?
- 16:55But let another man bend him over?
- 16:59Ain't nobody bending me over. Oh, so you doing the bending,
- 17:08Can you be awardedly attached? And then so I feel like most
- 17:11narcissists have an avoided attachment style.
- 17:14I just actually read the book attached by I think Amir Levine.
- 17:21The name is Amir Levine. I read that book attached babe.
- 17:25It's an awesome name. You got me out of a six year
- 17:27relationship, then failed out of his residence.
- 17:29You saved the rest of the path of my life.
- 17:31You gave me closure for my scary.
- 17:32Thank you. You help me from 2020.
- 17:34Wow, it's been a while. 2020 is arrived girl, I'm happy, happy
- 17:38to hear you doing good. Xandra from Denmark, Filipina
- 17:45always been through. Oh always been threatened by my
- 17:48husband to take our child away from me.
- 17:49I end up being controlled abuse in this space right here.
- 17:52Ask sometimes you have to be real.
- 17:53Can he actually take your child away from you?
- 17:56Or is it is that just talk because he knows you care about
- 17:59your child. You know what I'm saying?
- 18:00He knows that you care so much about your child that he
- 18:03threatens to do it, even though he might not even have the
- 18:05ability to do that or he doesn't really want to do it.
- 18:07He's just threatening you. He's just threatening you to do
- 18:10it. 2 1/2 years strong. You've been here.
- 18:13You've been riding for me for a while, too.
- 18:14April, I appreciate you auto comment.
- 18:17Rock bottom is a narcissist's injury.
- 18:18The paranoia would cause them to disappear sometimes.
- 18:20Yeah. I'm just telling you, rock
- 18:21bottom is not going to make everybody want to change and be
- 18:23better. I promise you, rock bottom
- 18:25sometimes makes them worse because they feel like they're
- 18:27at the bottom. You've helped me so much late.
- 18:29Thank you. I left there.
- 18:31I knew some smear Cam was coming up.
- 18:32All the next steps were predictable.
- 18:34That's what I want to do right there, y'all.
- 18:35I just want to. I can't tell you to leave.
- 18:37I can't tell you to stay. I just want to give you the
- 18:39information necessary to make a informed decision on what you
- 18:43want your future to look like. You know, to be real and just in
- 18:47the space right here. You gave me the tools.
- 18:50I'll be forever grateful. There you go.
- 18:51Power up. Power up.
- 18:53That's all I do. Oh dude, I got some spam in here
- 18:57y'all. I hate when the spam gets in
- 18:59here, I really do. There's spam in here right
- 19:03there, y'all. There's a spammer.
- 19:04There's a spammer in the chat. There's a spammer in the chat.
- 19:08Spammer in the chat. There's a spammer in the chat.
- 19:12I didn't know how that came up. Ban front page.
- 19:20There you go, boom gotcha, got the spammer.
- 19:27You are a true teller. Your name T Francis said Your
- 19:35name is Wade and you have been using AI to change your face.
- 19:39OK T Francis, you got a fucking weirdo in here saying stupid
- 19:42shit at a block from weirder than T Francis and some stupid
- 19:47shit in the lie in the chat. Misery loves company.
- 19:50It absolutely does. Misery has a futon pulled out.
- 19:53Misery has a futon in the in the living room for company to sleep
- 19:57on. Discarded.
- 19:59And then he blocked me. Who won?
- 20:00You won. You discarded him.
- 20:01A lot of times they block you. You know what I'm saying?
- 20:03A lot of times they block you because they want to be still
- 20:09being controlled. They want to have some type of
- 20:10control. Not me thinking my comment was
- 20:13delayed. Now.
- 20:13You still here y'all? I just don't like I don't know
- 20:16how to do mods on Facebook. I have mods in here.
- 20:17That's on. That's on.
- 20:19On YouTube, I just don't have any mods on Facebook and
- 20:23whatnot. I need to, yeah, I just don't
- 20:27have any mods on Facebook. I need to.
- 20:30I can do it on YouTube. I need to ask more.
- 20:32I've been over there in a while. Anyway.
- 20:37Y'all, I need to hop off this thing.
- 20:38Y'all, I need to hop off here. I got to play Fortnite with my
- 20:41little man for a little bit before we go to bed.
- 20:43And you can find everything about me at mentalillness.net.
- 20:47Support groups, online courses, online workshops join my
- 20:51newsletter, my kids book everything is on there at
- 20:55mentalillness.net OK and we like I said we plan the next year out
- 21:00y'all next year we're going to be in Atlanta, these we'll be in
- 21:03Atlanta, DC, Texas again, New York, it's places in Canada,
- 21:09California be around everywhere. North Carolina, North Carolina
- 21:13might be the first workshop we do next year because that's you
- 21:15know I live in North Carolina. I live in North Carolina, so in
- 21:19this space right here, y'all, Y'all be safe, take care of
- 21:21yourselves. Like I said, everything,
- 21:22everything about me is at mentalillness.net.
- 21:25You have it here. Y'all gonna stay for the outro?
- 21:27If you want to, but I have to be out for the rest of the the
- 21:30duration of the evening. Lydia's anyway.
- 21:34Y'all we said take care of yourselves and take care of each
- 21:35other. About peace.
- 21:37Thank you so much for making it to the end of my video.
- 21:39I am extremely grateful for you have no idea.
- 21:42If you haven't already, make sure you go ahead and subscribe
- 21:44to the channel. Help us reach more people and
- 21:46click on the screen to watch another video or to browse to
- 21:48another playlist. There's also a link on the
- 21:50screen to check out my courses and my support groups to help
- 21:52you heal and understand what you've been through.
- 21:54Thank you so much again. I will see you in the next
- 21:56video. Peace.