Latest / Breaking Boundaries for Champions
177: The Heart Risk Marker Most Doctors Aren’t Testing For
Click to Send us a text!We challenge the idea that heart risk is just cholesterol and explain why “normal” numbers can still hide an inflammatory burden that drags down focus, recovery, and resilience. We break down a simple way to measure omega-3 balance and give practical nutrition, supplement, and lifestyle steps to tune inflammation like a race setup. • cholesterol as essential physiology and a signal of demand • chronic inflammation as a quiet performance killer in motorsports • AA versus EPA and why balance matters • omega-3 index and AA:EPA ratio targets • how the at-home finger-stick…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.