Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Career Burnout Reshapes Your Sense of Time
In episode 104 of The Burnout Podcast, Lucas and Luna explore how chronic workplace exhaustion distorts your perception of time. They dive into the research on 'time scarcity' — the feeling that there's never enough — and how burnout flips your internal clock into a state of constant urgency. Lucas breaks down a study from the Journal of Experimental Psychology showing that burned-out workers overestimate task duration by 30 percent, leading to a vicious cycle of rushing and exhaustion. The hosts discuss the concept of 'time confetti' — small fragmented moments stolen…
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