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Risk Factors and Strategies for Brain Health #2 - Episode #13
March is Brain Injury Awareness Month. Unfortunately, there are more than five million people in the US who suffer from Alzheimer's. Research has shown that the early stages of Alzheimer's can show up 10 years prior to a diagnosis.
Using the BRIGHT MINDS pneumonic, we will talk about the risk factors to your brain health and strategies you can incorporate to mitigate those risk factors.
To take a FREE assessment to learn your brain type, go to Brain Health Assessment. This assessment will help you understand your brain type, give you dietary recommendations for your brain type and provide you…
The skinny
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