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Unlocking the Secrets of Mindset Mastery and Fitness Training | Best Experience Podcast · The Best Experience

0:07
Speaker 1: Uh, you could probably turn the light on.
0:11
Speaker 2: Oh yeah, let me turn that right.
0:14
Speaker 3: There's the lights on the desk. Look, then we can
0:18
Speaker 3: see Ben's face, you.
0:20
Speaker 2: Know, just a little I'll just put it up a
0:22
Speaker 2: little bit. Okay, all right, Well now that we have
0:25
Speaker 2: the light on, Thank you guys for tuning.
0:27
Speaker 1: Did you close close the door? Oh?
0:30
Speaker 2: Let me close it all the way. I'm not doing
0:31
Speaker 2: anything today. There you go. And for those who can tell,
0:38
Speaker 2: me and Nick are in the same place at the
0:40
Speaker 2: same time, just in different rooms. Correct exactly before you
0:45
Speaker 2: get into that. Uh, this is the best experience podcast
0:49
Speaker 2: with your host Nick Best and myself and for those
0:53
Speaker 2: who are watching, thank you. We appreciate it. Like I said, uh,
0:56
Speaker 2: with the Patreon, you know, we have tears. We have
1:00
Speaker 2: have a one dollar tier, five dollars tier. You know,
1:02
Speaker 2: we have the inner circle and then the strongest tier.
1:04
Speaker 2: And when you guys join it helps us support us,
1:07
Speaker 2: supports Nick in doing this podcast and you know, just
1:12
Speaker 2: you know, all the extra content that we're trying to
1:14
Speaker 2: put out. You know, we have merchandise store promo codes
1:18
Speaker 2: for each one of the tiers, so you guys can
1:21
Speaker 2: check that out and you know, and you get access
1:24
Speaker 2: to this live stream. And with this live stream, you know,
1:27
Speaker 2: you can ask you questions. You can do these things,
1:30
Speaker 2: and we also have a community chat where you can
1:31
Speaker 2: actually plug in your question there. Ask the question, well
1:34
Speaker 2: answer it there. But we'll you know, for the questions
1:36
Speaker 2: that are great, we will actually answer them on here.
1:39
Speaker 2: And we're not saying all questions aren't great. We're just
1:42
Speaker 2: saying the ones that really catch our eyes, you know
1:44
Speaker 2: what to saying. We'll discuss talk and we can talk
1:46
Speaker 2: about nutrition, we can talk about training, we talk about mindset,
1:49
Speaker 2: we can talk about every day life. Either movies you
1:51
Speaker 2: guys are interested in if we haven't seen and you
1:54
Speaker 2: have a recommendation, you know what I'm saying. It's something
1:55
Speaker 2: that we can check out. But you know, this is
1:58
Speaker 2: the best experience and hm, that's what we're trying to
2:01
Speaker 2: give you guys. Actually, we have a question and it's
2:05
Speaker 2: about mindset, and Nick had an opportunity to read it
2:08
Speaker 2: and just give his thoughts on.
2:11
Speaker 1: Yeah.
2:11
Speaker 3: Well, before I get to that question, I'd like to
2:13
Speaker 3: think a new Inner Circle number. Zoo ho hope I
2:18
Speaker 3: said it right. Welcome aboard so this is from hung
2:25
Speaker 3: when Jaya. So if I mess that up, I'm terribly sorry,
2:29
Speaker 3: but he wants to he has a question.
2:31
Speaker 2: About huh, I believe it's it's a lady.
2:36
Speaker 1: Okay, she sorry.
2:39
Speaker 2: Maybe I could be absolutely wrong. We're so sorry. We're
2:42
Speaker 2: really learning how to do this on the floor.
2:45
Speaker 3: So they the question is is basically, like a lot
2:51
Speaker 3: of people go through meditation and you almost end up
2:54
Speaker 3: in the state of meditation when you're competing and doing
2:56
Speaker 3: other things as well, which we've talked about, but most
2:59
Speaker 3: of the people get into that state of mind in
3:02
Speaker 3: a quiet environment being able to block everything out. Well,
3:06
Speaker 3: you're basically going to do the same thing right in
3:09
Speaker 3: the middle of a noisy area. So it's having the
3:14
Speaker 3: ability to go into that same mental state and focus
3:19
Speaker 3: and concentrate solely on what you're doing and blocking everything
3:22
Speaker 3: else out around you. So instead of going into a
3:25
Speaker 3: peaceful place that's quiet and doing that, go into a
3:29
Speaker 3: noisy place and get into that state focusing on one
3:33
Speaker 3: spot on the wall, or focusing on one person moving
3:38
Speaker 3: around and just putting your whole focus on them and
3:42
Speaker 3: having a goal in mind to like maybe walk to
3:46
Speaker 3: them and then walk back that type of thing, while
3:49
Speaker 3: focusing solely on what's going around and blocking out everything
3:53
Speaker 3: else around you is kind of a way to train
3:55
Speaker 3: yourself to get into that mindset so that if you're
3:58
Speaker 3: doing something, you're lifting attack or you're picking up something
4:01
Speaker 3: and moving with it, the only thing exists is that task.
4:05
Speaker 3: While you're doing it, you're putting everything else around you
4:09
Speaker 3: to the side and letting everything else around you fall away.
4:14
Speaker 3: While still while mass confusion is going on, or you're
4:16
Speaker 3: in the middle of a crowd, or you're in the
4:18
Speaker 3: middle of an event, or you're in the middle of
4:21
Speaker 3: a concert, just putting blocking out everything. That's probably the
4:25
Speaker 3: easy one of the easier ways to do it is
4:27
Speaker 3: to block out everything around you and just solely listen
4:29
Speaker 3: to the person speaking or singing at a at a
4:32
Speaker 3: concert event. It's and then putting that type of focus
4:36
Speaker 3: that you would when you're in a calm state and meditation,
4:40
Speaker 3: doing the same thing while focusing on them. That'll probably
4:43
Speaker 3: be the easiest way I could explain it in the
4:46
Speaker 3: most simplest terms, how to start cultivating that. So that's
4:51
Speaker 3: kind of where to start with that, and it eventually
4:53
Speaker 3: you'll be able to perform tasks and do things like
4:56
Speaker 3: in front of cameras and TVs and pretty much anything
5:00
Speaker 3: thing and still be able to focus on the situation
5:02
Speaker 3: at hand that you're or whatever the task is that
5:06
Speaker 3: you're doing. Yeah, there you go.
5:11
Speaker 2: You know what I'm saying, Those are the kind of
5:13
Speaker 2: things that we're talking about. You know what I'm saying.
5:14
Speaker 2: You know, a lot of people want a lot of
5:16
Speaker 2: specific training, They want a lot of specific information. That's
5:20
Speaker 2: one of those things too. If you ask these questions,
5:22
Speaker 2: you can get these answers. And I said, even with that, saying,
5:27
Speaker 2: how is training this week? You know what I'm saying,
5:29
Speaker 2: Like the things that you accomplished, things that you have
5:32
Speaker 2: hit peaks or you know what I'm saying, is it
5:34
Speaker 2: is it rest time or is it you know, like
5:36
Speaker 2: you know, because you've got you got to know when
5:38
Speaker 2: to put on the piloto one right right right right.
5:41
Speaker 3: This week there was a ton of stuff going on,
5:43
Speaker 3: and I was starting to train pretty hard and do
5:46
Speaker 3: a lot of stuff. And this week I kind of
5:48
Speaker 3: took as a active rest week. I still did things.
5:53
Speaker 3: I did a lot of tasks around the house. Yeah,
5:57
Speaker 3: I did a ton of tasks around the house, just
6:00
Speaker 3: getting things put on my truck, getting things done in
6:02
Speaker 3: the garage. I put together a leg extension and leg
6:04
Speaker 3: crow machine. I just stayed active and very busy and
6:08
Speaker 3: give myself a week to rest and let my body
6:11
Speaker 3: recover while still doing things that are going to require
6:15
Speaker 3: me to move and do stuff. I did a lot
6:17
Speaker 3: of stretching this week, so uh, while at work and
6:21
Speaker 3: things like that, I went through my mobility drills and
6:25
Speaker 3: stuff like that. So this week coming up, I have
6:28
Speaker 3: a trip to finish off.
6:31
Speaker 1: Finish that off.
6:32
Speaker 3: The other reason why is I'm traveling to n see
6:34
Speaker 3: a straw man contest in Sandisky so for the scl
6:39
Speaker 3: and uh, it's going to be pretty hard to train
6:41
Speaker 3: and do that at the same time. So I took
6:44
Speaker 3: an active week of rest, like for the whole entire week,
6:47
Speaker 3: and then I will come back the following week and
6:49
Speaker 3: get back to my normal routine.
6:51
Speaker 2: And that's one of the things you got to do
6:53
Speaker 2: that when like, you know, you don't want to show
6:57
Speaker 2: up burnt out, you want to show up attentive and
7:01
Speaker 2: for this event. So that that definitely requires your time
7:03
Speaker 2: and attention for those things. So it's also understanding the future,
7:07
Speaker 2: your schedule and being on top of it. So like
7:09
Speaker 2: a lot of people need to understand, you've got to
7:11
Speaker 2: plan for what you are doing.
7:13
Speaker 3: Right, it's a plane, it's a planned week off, and
7:18
Speaker 3: I was feeling like I'd been putting in a lot
7:20
Speaker 3: of really hard work and stuff like that. My body
7:22
Speaker 3: just needed to take a week to recover. A week
7:27
Speaker 3: off is not going to kill you. You don't start
7:29
Speaker 3: atrophy until day ten, So if I take a week off,
7:33
Speaker 3: I still got three days before any atrophy remotely takes place.
7:38
Speaker 3: So it's good. It's good. It's good to take a
7:42
Speaker 3: week off every once in a while. I'm still doing things.
7:44
Speaker 3: I'm still getting activities, I'm still moving around. I'm not
7:47
Speaker 3: just sitting and doing nothing. But I'm not training hard
7:51
Speaker 3: this week. I will be back to back at it
7:54
Speaker 3: after I get back. I'm in probably day three of
7:58
Speaker 3: the of the rest period, so it's okay.
8:03
Speaker 1: It's going to be good.
8:04
Speaker 2: And even with that, you know, let's just touch a
8:07
Speaker 2: little bit on the nutrition. You know, for most people
8:09
Speaker 2: who listen and follow Nick, you know, he follows a
8:12
Speaker 2: vertical diet style nutrition, you know, like just to touch
8:18
Speaker 2: on that, like the importance of just staying on diets,
8:22
Speaker 2: staying on nutrition, but also too the one of those
8:24
Speaker 2: things that people don't know is consistency is key and
8:27
Speaker 2: don't fall.
8:28
Speaker 3: Off right, So I mean, I try to It's a
8:32
Speaker 3: vertical ish diet that Stan effertin and forgot the name
8:36
Speaker 3: of the other guy, sorry that came up with it.
8:38
Speaker 3: But it's a pretty solid diet. I was pretty much
8:41
Speaker 3: eating very similar to that. I just added a few
8:44
Speaker 3: things in and it kind of completed how I eat,
8:47
Speaker 3: and I eat that way pretty much all the time,
8:50
Speaker 3: and I try to find things like I can't meal
8:55
Speaker 3: prep and stuff like that myself. I find places in
8:58
Speaker 3: restaurants where I can get very similar food as I'm
9:02
Speaker 3: out in that way, so my digestion all that state's
9:06
Speaker 3: very consistent. The more consistent you eat, your food's used
9:10
Speaker 3: to it, your body's used to it. So you're you're
9:13
Speaker 3: eating and your body is ready to digest that type
9:16
Speaker 3: of meal all the time. And that's a big deal
9:19
Speaker 3: because when you go out and you travel and you
9:21
Speaker 3: go from eating a very consistent diet to going out
9:27
Speaker 3: and eating whatever they have. Instead of going out and
9:30
Speaker 3: eating whatever they have, just be creative and find things
9:32
Speaker 3: that are similar where you're at. It's easy to find
9:35
Speaker 3: white rice, cooked white rice. There's Japanese restaurants there's Chinese restaurants.
9:40
Speaker 3: Both of those will also still have some form of
9:42
Speaker 3: beef or chicken or whatever your protein is, or even egg.
9:47
Speaker 3: You know they put a lot of egg and fried rice.
9:49
Speaker 3: Well you can just ask them not to make the
9:51
Speaker 3: fried rice, just throw some egg in there. There's tons
9:54
Speaker 3: of ways to be creative and eat while traveling and
9:57
Speaker 3: still eat well. So it doesn't have to be perfect.
10:01
Speaker 3: It just has to be good, you know.
10:04
Speaker 2: And that's one of those things too, because people always
10:06
Speaker 2: fall short at least, you know, like even for myself,
10:09
Speaker 2: and I know for the majority of people, it's like
10:11
Speaker 2: we always look for that excuse. We always like, well
10:13
Speaker 2: I'm not home. Well let me just you know, like
10:16
Speaker 2: even when we travel and we go out, I always
10:18
Speaker 2: order the exact same thing because I know that exact
10:20
Speaker 2: same thing is going to always be pretty much pleasant,
10:23
Speaker 2: you know, good for me, you know what I'm saying.
10:24
Speaker 2: And for the majority of part ninety percent of the
10:28
Speaker 2: food that is in hamburger form, you don't say whether
10:31
Speaker 2: I need a bun or no bun that you know,
10:33
Speaker 2: double meat burger doesn't have to be fully loaded or
10:37
Speaker 2: any of that stuff. You don't need anyathy extra, You
10:39
Speaker 2: just need meat. You know what I'm saying. And it's
10:41
Speaker 2: pretty consistent around the world, or at least in the
10:43
Speaker 2: United States. I can't say around the world, but right.
10:46
Speaker 3: Well, in and out Burger and then I've I've found
10:49
Speaker 3: out a couple of other places do it too. I
10:51
Speaker 3: just buy the patties. Yeah, I go in and out.
10:54
Speaker 3: I'll buy six patties. I'll buy one order of fries
10:58
Speaker 3: and iced tea. There we go, you know, and I'll
11:02
Speaker 3: get my.
11:04
Speaker 1: Unsweetened.
11:07
Speaker 2: I knew that, but most people out in the world
11:09
Speaker 2: doesn't know that. But Nick likes that unsweetened.
11:12
Speaker 3: Yeah, because you don't need the sugar. You just you
11:14
Speaker 3: already get that. You're already gotta get a better form
11:16
Speaker 3: of sugar from the French fries, from the potatoes, and
11:20
Speaker 3: then a little potassium and a little salt. And then
11:22
Speaker 3: with the meat, of course, you're gonna get some salt.
11:25
Speaker 3: And then you'll process the beef. You'll get the amino
11:31
Speaker 3: acids and stuff out of there when you ad just
11:33
Speaker 3: the beef. But you can also still get your your
11:35
Speaker 3: body will still process protein for energy as well. So
11:39
Speaker 3: if you didn't get any carbo hydrates, that I'll make
11:41
Speaker 3: up for it.
11:42
Speaker 2: And just like you said, it doesn't have to be perfect,
11:44
Speaker 2: it just has to be within what you mean.
11:47
Speaker 3: Yeah, it just has to be consistent, and it has
11:49
Speaker 3: it can't just be over the board, over the edge.
11:51
Speaker 3: You know, you don't go eat from eating like you know,
11:56
Speaker 3: Ford eight hundred calories of meal to all of a
11:58
Speaker 3: sudden eating a meal that's like two thousand calories and
12:03
Speaker 3: you eat a couple of those two or three of
12:05
Speaker 3: those a day, Yeah, you're going to run into a problem.
12:07
Speaker 3: You know, if you go over by a couple hundred
12:09
Speaker 3: calories while you're traveling a day, that's fine. But if
12:12
Speaker 3: you start going over a thousand, two thousand, three thousand
12:16
Speaker 3: calories a day because you're eating food that is not
12:18
Speaker 3: very good for you, you know, that's that's what's going
12:21
Speaker 3: to create you the problem in the long run. And
12:23
Speaker 3: then oh I just do it here, and oh I
12:24
Speaker 3: just do it here, and oh I just do it here.
12:27
Speaker 3: That's not what's going to make you be successful and
12:30
Speaker 3: maintaining your size, your muscle mass or anything else. That's
12:33
Speaker 3: what's going to create a very large increase in body
12:38
Speaker 3: fat and can do things to make you insulin sensitive
12:42
Speaker 3: at the same time, and you don't want that either.
12:45
Speaker 3: So like, for instance, we went to a food truck
12:49
Speaker 3: this week and they had a burrito that was actually
12:54
Speaker 3: pretty pretty good lean food that was in it, and
12:58
Speaker 3: then they also had the they had a cheesecake sandwich,
13:03
Speaker 3: So what are the cheesecake sandwich as well as the brito.
13:07
Speaker 3: Ate the burrito and then had a couple of bites
13:09
Speaker 3: of the cheesecake sanwich, not the whole thing. Had a
13:11
Speaker 3: couple of bites of it to just get the flavor
13:13
Speaker 3: and the taste, which was a couple hundred calories.
13:15
Speaker 1: I was good.
13:16
Speaker 3: I gave somebody the rest of what was left, and
13:19
Speaker 3: you know, they can if they want to have a
13:21
Speaker 3: couple of things, fine, but I just wanted to taste it.
13:24
Speaker 3: Got the taste, it was fine. Onto the next thing.
13:27
Speaker 3: The burrito was Yeah, the burrito was pretty pretty good.
13:33
Speaker 3: It was a steak burrito and it had you know, rice,
13:36
Speaker 3: and I had black beans in it, so there wasn't
13:40
Speaker 3: a whole lot of unwanted fat in it. There was
13:43
Speaker 3: avocado in it, which is a good fat. So you know,
13:46
Speaker 3: that stuff was fine.
13:48
Speaker 2: That's one of those things. It was like the difference
13:51
Speaker 2: between on season and off season, and you know they like,
13:55
Speaker 2: could you imagine like the majority of times like like brianshaw, yeah,
14:00
Speaker 2: I don't know about eddiebody I know you you always
14:02
Speaker 2: Brian shall always eat cheesecake to fill the calorie gat
14:06
Speaker 2: because how calorie dents it is. And it's like, you know,
14:09
Speaker 2: it's like, you know, you don't have to fill a
14:11
Speaker 2: calorie get but it's like I still want some flavor.
14:14
Speaker 1: Right right right.
14:15
Speaker 3: You're not doing it to get up to four hundred
14:18
Speaker 3: and forty pounds, because Brian or Eddie didn't really worry
14:22
Speaker 3: about their body fat or anything as they're doing it.
14:25
Speaker 3: They're just trying to get that much bigger. But you know,
14:30
Speaker 3: getting a taste of something soon it tastes like it's fine.
14:32
Speaker 3: It's eating the whole thing where you're gonna have a problem,
14:34
Speaker 3: and eating more than half the thing is going to
14:36
Speaker 3: be a problem. If you have two or three bites,
14:38
Speaker 3: get a good flavor, enjoy it, savor it, but that's it.
14:42
Speaker 1: You're good. You're gonna be fine at the end of
14:44
Speaker 1: the day, you're gonna be okay, silly.
14:48
Speaker 2: No, No, that's definitely it. You know what I'm saying.
14:50
Speaker 2: Self control is hard, and a lot of us struggle
14:52
Speaker 2: with that, but it's also something you have to build it.
14:55
Speaker 2: You have to build that up. It just doesn't happen overnight, right, right.
15:00
Speaker 3: But developing self control comes to measuring what you're doing
15:04
Speaker 3: versus what your long term goals are all the time,
15:08
Speaker 3: not some of the time, all the time. Whatever it
15:12
Speaker 3: is that you're trying to achieve, you go to do something.
15:15
Speaker 3: Will this help or hurt what I'm trying to accomplish?
15:19
Speaker 3: And you have to put the goal that you're trying
15:21
Speaker 3: to accomplish, you know, above certain things, and there's some
15:26
Speaker 3: sacrifice involved, you know, between going out and having fun
15:29
Speaker 3: and going out to a bar and everybody's drinking.
15:32
Speaker 1: You go out to the bar with.
15:33
Speaker 3: Him because you want to see your friends, but you're like,
15:36
Speaker 3: you don't drink, and they're like, You're like, okay, looking
15:39
Speaker 3: at your watch, Okay, it's eleven o'clock. I need to
15:43
Speaker 3: leave because I gotta be at work at nine. So
15:44
Speaker 3: I'm gonna go home. I'm gonna get my sleep, They're
15:46
Speaker 3: gonna be able to get up meal, prep what I
15:48
Speaker 3: need for the day, and then get out the door
15:50
Speaker 3: in one piece. So you're going to leave before eleven,
15:54
Speaker 3: you know, they're they're there till one two o'clock in
15:56
Speaker 3: the morning. Hey, great, have a great time. I have
15:58
Speaker 3: goals I need to accomplish. That's where I set my limit,
16:03
Speaker 3: you know, and other people set their limits in different ways.
16:07
Speaker 3: John likes to go to bed at eight o'clock in
16:08
Speaker 3: the morning or eight o'clock at night. But he gets
16:11
Speaker 3: up at three o'clock in the morning, which is fine.
16:16
Speaker 2: So it's before three.
16:17
Speaker 3: Right, right, So but you get get He does what
16:21
Speaker 3: he needs to do to get his sleep in and
16:23
Speaker 3: he's not negotiable with that, and neither should you. So
16:26
Speaker 3: but you set where your norm is. You know, you
16:30
Speaker 3: might not have to he's going to getting up and
16:32
Speaker 3: doing stuff by four or five o'clock in the morning.
16:35
Speaker 3: He's already working and doing stuff at five, now, you know.
16:39
Speaker 3: So if you got to be up by seven to
16:42
Speaker 3: be at work by nine, saying time span, it just
16:46
Speaker 3: set to where your life is. That's all you got
16:49
Speaker 3: to do is just set your schedules where your life
16:51
Speaker 3: is and don't be negotiable with those things. If your
16:54
Speaker 3: objective is to perform well at whatever it is that
16:57
Speaker 3: you do, you need a certain amount of sleep to
17:00
Speaker 3: be functional and to do well. You know, you miss
17:04
Speaker 3: if you don't sleep well, and you can cut your
17:07
Speaker 3: efficiency that day by at least twenty sometimes thirty percent.
17:11
Speaker 3: You might feel okay, but you dredge on and you
17:13
Speaker 3: get through the day, but you'll be twenty to thirty
17:15
Speaker 3: percent better if you just get a decent night's sleep.
17:18
Speaker 3: So sleep's important, and it's setting the schedule and executing
17:23
Speaker 3: the schedule and measuring your goals against what is going
17:27
Speaker 3: on around you pretty much at all times, you know,
17:31
Speaker 3: And that's true, and that'll keep you consistent on what
17:35
Speaker 3: you're trying to do. You can't just because people get
17:38
Speaker 3: in the habit of blowing stuff off once. Oh I'm
17:40
Speaker 3: just going to do this once and then it comes
17:42
Speaker 3: up again and they do it again. If then they
17:45
Speaker 3: do it again and it comes up again, don't do that.
17:48
Speaker 1: You know.
17:48
Speaker 3: It's being non negotiable on those things. You know, if
17:52
Speaker 3: they're truly your friends, if they're truly important people in
17:56
Speaker 3: your life, they're going to accept that and they're going
17:58
Speaker 3: to understand. It's just that simple.
18:02
Speaker 2: It is as simple, and it's direct and straight to
18:04
Speaker 2: the point, because yeah, I said, we all have goals,
18:06
Speaker 2: we all have wants, we all have needs. But the
18:08
Speaker 2: thing is is, you know, what you truly desire is
18:11
Speaker 2: going to be the hardest thing to obtain a lot
18:14
Speaker 2: of people you don't want to help you with that,
18:16
Speaker 2: But the people that really love you will help.
18:18
Speaker 3: You exactly exactly, the people that want to support you,
18:22
Speaker 3: that want you to succeed, that want you to achieve
18:25
Speaker 3: what you want to achieve.
18:26
Speaker 1: Because you can.
18:27
Speaker 3: Build wealth that way, you can build your body that way,
18:30
Speaker 3: you can build spirituality that way. There's nothing you can't
18:33
Speaker 3: build with those parameters. There's nothing you can't do. It's
18:38
Speaker 3: just setting your goals, setting your non negotiables, and going
18:42
Speaker 3: through it. It's it's all it is. And your life
18:45
Speaker 3: will adjust and fall into place as you do those things,
18:50
Speaker 3: and those who really love you will still be there.
18:53
Speaker 3: And those who are more there for acquaintances and like
18:58
Speaker 3: fun and who you are or who who who? They
19:02
Speaker 3: They just kind of want to be around you because
19:03
Speaker 3: you're fun or whatever it is.
19:05
Speaker 1: They'll fall off, Yeah, they'll.
19:08
Speaker 3: Fall off, but the important people will stay in your
19:11
Speaker 3: life doing the important thing, supporting you, doing the things
19:15
Speaker 3: and the goals that you.
19:15
Speaker 2: Want to accomplish exactly. And you know, let's pivot a
19:20
Speaker 2: little bit, because you know, sometimes we can get a
19:22
Speaker 2: little too serious and a little too much into the
19:24
Speaker 2: training and mindset, like to make sure we cook for it.
19:28
Speaker 1: Yeah, yeah, for sure, for sure.
19:30
Speaker 2: But we had an opportunity last night and since we
19:33
Speaker 2: since we watched it and we only were only one
19:35
Speaker 2: episode deep, but we watched Charlie She on Netflix.
19:40
Speaker 1: Yeah, yeah, whoa, whoa. Yeah.
19:45
Speaker 3: To be quite honest with you, I'm surprised the guy
19:47
Speaker 3: is still alive and real, but they're already starting to
19:52
Speaker 3: get into the thing where he has a pattern. And
19:58
Speaker 3: he's very talented, he's he's bright when he's not messed
20:02
Speaker 3: up on drugs.
20:02
Speaker 1: He's an intelligent man, but he.
20:07
Speaker 3: Kind of like you can see that he doesn't feel
20:09
Speaker 3: he's worthy of what he's doing, and so he wrecks it,
20:13
Speaker 3: does drugs, gets out of control, and then pulls it
20:16
Speaker 3: back together, goes through the rehab, rebuilds his life, and
20:19
Speaker 3: it's a pattern he follows over and over and over again.
20:24
Speaker 3: And some of that's probably, you know, him not feeling
20:28
Speaker 3: like he's worthy of it and values what's going on
20:33
Speaker 3: and wants to blow it up to see if he's
20:35
Speaker 3: going to do it again, and just to confirm he
20:37
Speaker 3: still has that ability. And for the first episode you
20:42
Speaker 3: can kind of see the pattern.
20:44
Speaker 2: Oh yeah, they're definitely drawing a line that you can follow,
20:49
Speaker 2: you know, and it's just it's crazy. But then also
20:52
Speaker 2: too is like you know, you know, Martin Sheen is
20:55
Speaker 2: his dad, Emilio is his brother, and Ramon as the
21:01
Speaker 2: business the older brother who you know didn't really you know,
21:04
Speaker 2: he didn't really seem like he was doing acting. He
21:05
Speaker 2: was living a normal life, but you don't realize he
21:10
Speaker 2: really did grow up as not just a star kid,
21:14
Speaker 2: but around stars, Like almost every one of his friends
21:18
Speaker 2: are all high level actors, high level of people, and
21:21
Speaker 2: it just lets you know that you could be around
21:24
Speaker 2: this much success and not feel worthy and then just
21:27
Speaker 2: go And also to peer pressure is there you know
21:30
Speaker 2: what I'm saying.
21:31
Speaker 3: Well, and then also there was no limit for him.
21:34
Speaker 3: People didn't hold him accountable. Yeah, you know, he would
21:38
Speaker 3: do something messed up, and like he talks about the
21:41
Speaker 3: first time he kind of figured out when you know,
21:44
Speaker 3: he wasn't ge get held accountable was when he showed
21:46
Speaker 3: up late for filming Ferris Bueller's Day Off. He was panicked,
21:50
Speaker 3: He's slept in he kept hitting a snooze and then
21:52
Speaker 3: he gets there and he's late, and they're like, the
21:55
Speaker 3: directors like, oh, okay, you're here, let's get started. Didn't
21:58
Speaker 3: rip him. The girl that got him the gig. I
22:01
Speaker 3: think Jennifer Gray was who it was. Yeah, you know,
22:04
Speaker 3: rips him a little bit. He thinks he could get
22:06
Speaker 3: ripped by the producer, by the director, and he's like, okay,
22:09
Speaker 3: you're here, great, let's get started. And it turned out
22:12
Speaker 3: to be an epic, you know scene in Pheri Speeler's
22:16
Speaker 3: day off. But he didn't get held accountable by the director,
22:19
Speaker 3: and he kind of learned, you know, if you come
22:21
Speaker 3: in and hit it out of the park and acting,
22:23
Speaker 3: you're you know, and you keep it together, you're while
22:27
Speaker 3: you're acting, you're gonna get away with a lot. And
22:30
Speaker 3: he did, and nobody really held him accountable, and he
22:35
Speaker 3: didn't hold himself accountable. That's the big thing. If he
22:39
Speaker 3: ever held himself accountable, a lot of those things would
22:41
Speaker 3: never happen.
22:42
Speaker 2: Exactly held himself to that higher standard. But like any
22:46
Speaker 2: he didn't really get in through the holding. He didn't
22:48
Speaker 2: really get any pushback from anybody for any of the
22:51
Speaker 2: ship he actually did, so you know, he definitely shows.
22:54
Speaker 3: And people would just hand him drugs. Yeah, they would
22:58
Speaker 3: enable the habits. You know, so around a lot of
23:02
Speaker 3: drug addicts and a lot of problems a lot of
23:04
Speaker 3: people there, the people around him enable them to be
23:07
Speaker 3: that way. Yeah, you know, and you can't enable people
23:10
Speaker 3: to be that way. It's just not good.
23:13
Speaker 2: This is just episode one.
23:15
Speaker 1: Yeah, I know. Yeah, it was a pretty good It
23:19
Speaker 1: was a pretty good show. It's interesting to watch.
23:22
Speaker 2: Oh yeah, we definitely have to get into episode two
23:24
Speaker 2: and then and before we even I don't want to
23:27
Speaker 2: pass too far on this because there's a little bit
23:29
Speaker 2: more I wanted to talk about with his documentary. But
23:32
Speaker 2: Charlie Sheen's first movie was Grizzly Too, and he was
23:37
Speaker 2: a side partner. So I'm like, I saw Grizzly One.
23:39
Speaker 2: I didn't watch Grizzly Too. So I'm definitely gonna reach
23:41
Speaker 2: back and watch Grizzly Too so I can just see
23:43
Speaker 2: this because you know, and and the one thing he
23:46
Speaker 2: was talking about filming Grizzly Too, if it wasn't for
23:49
Speaker 2: Grizzly Too, we might we might have had a different
23:53
Speaker 2: karate kid.
23:54
Speaker 1: Yeah, yeah, yeah, that.
23:55
Speaker 2: Was so crazy because he you know, his dad, maybe
23:58
Speaker 2: hold yourself accountable, hold your self to your word. That
24:01
Speaker 2: the only kind of discipline or mindset or anything came
24:04
Speaker 2: from his dad, and only from his dad from so
24:07
Speaker 2: far from what I seen, because he made him. No,
24:09
Speaker 2: you promised, you gave your word, and in this business,
24:11
Speaker 2: your word is bond.
24:13
Speaker 3: And that was kind of like the field of acting.
24:16
Speaker 3: And that was kind of like only in the field
24:17
Speaker 3: of acting. You didn't make them hold it for pretty
24:20
Speaker 3: much anything.
24:20
Speaker 1: Else but exactly, yeah, you go do this, no, go
24:24
Speaker 1: do it. And then comes back and I couldn't wait.
24:26
Speaker 1: So they used carusoe.
24:28
Speaker 2: That's it, that's it. And then but also want to
24:31
Speaker 2: talk about id flights. She's out of jail and is
24:35
Speaker 2: a crazy bird lady. At least that's how I see
24:39
Speaker 2: this in the documentary.
24:40
Speaker 3: So some of those birds, it's not like very healthy
24:42
Speaker 3: all the feathers.
24:45
Speaker 2: You know, I don't know nothing about bird care, but yeah,
24:48
Speaker 2: some of them are missing quite a bit of feathers.
24:49
Speaker 2: And I don't know how that works. But you know
24:51
Speaker 2: what I'm saying, I'm.
24:55
Speaker 3: Assuming that blurs are fighting with each other. But yeah, yeah,
24:59
Speaker 3: they look like they It was pretty cool.
25:01
Speaker 2: Yeah, So you know, for those who didn't know. Heidi
25:04
Speaker 2: Flights is out of jail and she's still you know,
25:07
Speaker 2: living life. She just does not at all look the same. Yeah, okay, anyway,
25:15
Speaker 2: that's it, all right, We'll move on from Charlie Sheen
25:19
Speaker 2: and all that good stuff.
25:21
Speaker 1: You know.
25:22
Speaker 2: One of the things, like I said, you got this
25:23
Speaker 2: trip coming up where you're going to be heading down
25:25
Speaker 2: to Sandusky for a strong man announcing him and so
25:29
Speaker 2: you're just doing announcing and judging, just announcing, you know,
25:33
Speaker 2: And that's what I like to see because, like I said,
25:36
Speaker 2: Nick still wants to get back to the community. He
25:37
Speaker 2: still wants to be there for these kinds of events.
25:40
Speaker 2: You know, big, small does not matter because guess what
25:42
Speaker 2: straw man and straw man in every facet. N Yeah,
25:45
Speaker 2: it's one of those things you love, you know what
25:47
Speaker 2: I'm saying.
25:49
Speaker 3: Yeah, No, I love it to death. It's it's gonna
25:51
Speaker 3: be fun to go out there. One of the events
25:53
Speaker 3: is they're gonna do an arm over arm with a
25:57
Speaker 3: ship with a ship. They're gonna be on a boating
26:00
Speaker 3: dock and the ship is going to be like in
26:04
Speaker 3: the water and they got to pull the ship a
26:09
Speaker 3: loading dock arm over. It's gonna be neat to watch.
26:12
Speaker 3: That's gonna be pretty amazing. So I'm looking for never
26:17
Speaker 3: seen that before, so that's gonna be pretty cool to
26:19
Speaker 3: see in person.
26:19
Speaker 2: Never seen that. Unfortunate I'm not going to be there,
26:22
Speaker 2: so I definitely would have liked to have recorded that.
26:25
Speaker 1: Yeah you know what I'm saying. Yeah, well they're filming,
26:29
Speaker 1: they're filming, it's going to be on local television.
26:31
Speaker 2: Yeah, it's gonna be on local TV. Then there you go.
26:36
Speaker 2: You know what I'm saying. For those who are in
26:38
Speaker 2: that area, the San Disky area, you'll be able to
26:40
Speaker 2: watch it on TV then, So that would be pretty
26:41
Speaker 2: cool even when that kind of covered, and pretty sure
26:43
Speaker 2: it'll hit the news with the reminder and all that
26:45
Speaker 2: good stuff, So that'd be pretty awesome.
26:49
Speaker 1: Can't wait.
26:50
Speaker 2: Oh yeah, and then you know, and then you fly
26:53
Speaker 2: back and then uh, you know what I'm saying, then
26:55
Speaker 2: what you can be on for another week?
26:56
Speaker 1: But m hmm.
26:59
Speaker 2: What do I want to talk about is is uh
27:04
Speaker 2: up and coming? Like I said, uh, the Olympias right
27:07
Speaker 2: around the corners literally in October. Yeah, you know what
27:09
Speaker 2: I'm saying, we're half We're about half a month away,
27:12
Speaker 2: and you know we always go to the Olympia. It's
27:15
Speaker 2: going to be a lot of fun be at the booth.
27:17
Speaker 2: You know, short strength, he always comes, so you know
27:22
Speaker 2: what I'm saying that that will always be a thing.
27:23
Speaker 2: So it's like, you know, we want to start reminding
27:25
Speaker 2: people if you want to come see Nick, meet and
27:27
Speaker 2: greet Nick. We will definitely be there.
27:29
Speaker 3: Yeah, and I'll be judging the Veterans Storm Mak the
27:32
Speaker 3: Disabled Veterans strong Man contest as well.
27:36
Speaker 2: You know what I'm saying, That'd be a lot of
27:38
Speaker 2: fun because what was it a strongest American or strongest
27:42
Speaker 2: American or the strongest America. I'm trying to remember. I
27:48
Speaker 2: literally was just reading it this morning and I don't
27:49
Speaker 2: know why I couldn't think about it, but you know
27:51
Speaker 2: what I'm.
27:52
Speaker 3: Probably because you've done things, editing videos and doing stuff
27:57
Speaker 3: and it all kind of mixes together.
27:59
Speaker 1: Yeah, that's probably.
28:00
Speaker 2: Yeah, Yeah, it definitely, it definitely blends together sometimes because
28:03
Speaker 2: it's a lot of fun when we get to hang
28:05
Speaker 2: out and do stuff. So you know what I'm saying.
28:07
Speaker 2: And then I want to talk about this bear steel,
28:09
Speaker 2: a piece of equipment you just got. Yeah, you know
28:11
Speaker 2: what I'm saying, You just put it together, and you know,
28:14
Speaker 2: as you put it together, it's like, you know, I
28:17
Speaker 2: didn't realize how heavy duty it was and how smooth
28:20
Speaker 2: it was and how small a footprint it is.
28:22
Speaker 1: Yeah.
28:23
Speaker 3: Yeah, it fits in less than a three by three
28:25
Speaker 3: square so it takes up very little space in a garage. Yeah,
28:30
Speaker 3: you can do leg extensions and leg curls on it,
28:32
Speaker 3: and it's it's built like a tank.
28:35
Speaker 1: You're you're not going to break this thing. You're not.
28:38
Speaker 3: The steel stick. The bolts are huge, and you need
28:40
Speaker 3: a thirty six millimeter and a thirty four millimeter sockets
28:46
Speaker 3: to tighten the bolts on it. So it's yeah, it's
28:49
Speaker 3: pretty serious. It's a piece of equipment and it works great.
28:53
Speaker 3: So I love the thing and just get to add
28:55
Speaker 3: that into my routine.
28:57
Speaker 2: Yeah, it literally feels like a piece of it is
28:59
Speaker 2: a piece of gym equipment, but it's a piece of
29:01
Speaker 2: home gym equipment, so yeah, it's home sometimes.
29:04
Speaker 3: Yeah, it's a home gym equipment. That's commercial gym quality
29:09
Speaker 3: hands down. I mean it's I'll put that thing against
29:12
Speaker 3: any leg extension or leg curl in any commercial.
29:17
Speaker 1: Gym right now.
29:18
Speaker 3: It's not good, and it's reasonably priced too, So yeah,
29:22
Speaker 3: it's really reasonably priced.
29:24
Speaker 1: So I would go check it out very still, for sure.
29:28
Speaker 2: Exactly exactly. And you know, and with everything that you know,
29:32
Speaker 2: with training and with getting a new equipment and trying
29:34
Speaker 2: new equipment. You know what I'm saying, No one ever
29:36
Speaker 2: understands how important equipment and also how important proper gear is.
29:41
Speaker 2: You know what I'm saying, because that's one of those
29:42
Speaker 2: things to Sometimes people put too much faith and strength
29:47
Speaker 2: in just the equipment they use. But the thing is,
29:51
Speaker 2: you still have to have that raw power. Yeah, you know,
29:53
Speaker 2: I'm it's there to help you, it's not there to
29:55
Speaker 2: do the work for you.
29:57
Speaker 3: Yeah, but a good quality, good qual the equipment like
30:00
Speaker 3: Evolution Athletics has great stuff, great belts, great knee wraps,
30:05
Speaker 3: great risk traps, wrist wraps, I mean everything, UH, soft belts,
30:12
Speaker 3: knee sleeves, lifting, uh, support pants, stuff like that, support shorts.
30:18
Speaker 3: They have everything that you need to compete at the
30:22
Speaker 3: highest level.
30:23
Speaker 1: Uh.
30:24
Speaker 3: In any context, whether it's power lifting or straw man
30:27
Speaker 3: or anything. It's good equipment or just for good great training.
30:32
Speaker 3: Because you pay what you get, you get what you
30:35
Speaker 3: pay for, and it's designed by a lifter. That's one
30:39
Speaker 3: of the best that there's ever been. So it's it's
30:41
Speaker 3: good equipment, it really is. It will last you.
30:43
Speaker 1: A long time.
30:46
Speaker 2: It definitely does. You know what I'm saying. Like I said,
30:48
Speaker 2: I own a uh you know, I don't do training
30:50
Speaker 2: as hard as I used to, but like I said,
30:52
Speaker 2: I do use a soft belt, and god damn that
30:55
Speaker 2: that The Evolution Athletics soft belt is the best soft
30:58
Speaker 2: belt I've every year. But yeah, and and and also too,
31:03
Speaker 2: it's like a lot of times when you get side belts,
31:05
Speaker 2: they roll or slip or they stretch out, and like
31:08
Speaker 2: I said, and it's it's one of those things. Is
31:10
Speaker 2: like when quality is there, it doesn't stretch out, it
31:12
Speaker 2: doesn't roll, it doesn't fringe, and it actually lasts. So
31:15
Speaker 2: like it's just you know, like it's just proper equipment,
31:18
Speaker 2: right price, all that good stuff. So it's like making
31:20
Speaker 2: sure that we understand that difference. I'm saying, you pay
31:23
Speaker 2: for what you get, just like you said.
31:24
Speaker 3: Yeah, and you want the best, you can get the
31:27
Speaker 3: best from them. It's just that simple.
31:30
Speaker 2: It is simple, h you know, you know, and it's
31:33
Speaker 2: just it's it's so crazy too, because like I said,
31:35
Speaker 2: you know, I've seen I've seen gym equipment. I've had
31:38
Speaker 2: gym equipment. It's just like, you know, I bought the cheapest,
31:41
Speaker 2: and I've used evolutionists like, oh, you can't. You can't
31:44
Speaker 2: put dollar for dollars.
31:46
Speaker 1: You can't compare.
31:47
Speaker 2: It's it's not the same exactly exactly. And you know,
31:52
Speaker 2: and talking about equipment, we actually, you know, we've just
31:55
Speaker 2: posted a video for the strongest man or not strong
32:00
Speaker 2: for the strongest man in history, yeap, And and it
32:05
Speaker 2: brought up a whole conversation about that Tuggle War competition.
32:08
Speaker 2: So those who watched the show, there was a you know,
32:12
Speaker 2: it was a six on four and then a seven
32:15
Speaker 2: on four, but there was a slight advantage that was
32:19
Speaker 2: never discussed. I don't know if it was discussed in
32:21
Speaker 2: the episode or not, but you were telling me about it,
32:23
Speaker 2: so and you set it up.
32:25
Speaker 1: Yeah, well, so we did the tug of war.
32:28
Speaker 3: You know, we started at four and four, then five
32:29
Speaker 3: on four, and then six on four, and then we
32:32
Speaker 3: got the seven on four. But these guys were originally
32:35
Speaker 3: to use their tugle war boots, which have blades on
32:38
Speaker 3: the side of them, so they just turn their feet
32:40
Speaker 3: sideways and it digs in and there's no way we're
32:42
Speaker 3: gonna there's no way we're going to move them. They're
32:46
Speaker 3: like no, no, no, no. So they were like, okay, you
32:48
Speaker 3: just can't wear cleats or that. So they come with
32:52
Speaker 3: like rock climbing shoes, mountain climbing mountain climbing shoes, you know,
32:55
Speaker 3: like where you go hiking in the bottoms all you know,
32:58
Speaker 3: it's got you know, ridges and grip and stuff like that.
33:02
Speaker 3: And we're still in our tennis shoes. So once we
33:07
Speaker 3: got to the seventh guy, we could hold it with
33:10
Speaker 3: our hands and beat him easy. We just couldn't keep
33:13
Speaker 3: our feet in connection with the ground. We just slid.
33:15
Speaker 3: There was nothing we could do. I think if we
33:18
Speaker 3: had the same type of shoes that they had on,
33:21
Speaker 3: we probably would have beaten them all. But that didn't happen,
33:26
Speaker 3: and so they beat us. But plus, I don't think
33:31
Speaker 3: you're gonna find shoes and Rot might find them in
33:35
Speaker 3: maybe find them in Eddie's size, but Robert and Brian,
33:40
Speaker 3: you know, you're not gonna find shoes in sixteen and seventeens.
33:44
Speaker 3: So there was no way that even they were gonna
33:48
Speaker 3: be able to get the same type of shoes. We
33:50
Speaker 3: all should have just had play all basketball shoes, all
33:53
Speaker 3: all of us and then or playing tennis shoes. Then
33:57
Speaker 3: it would have been it would have been probably a
33:59
Speaker 3: whole difference. But that's okay. I mean we still did
34:01
Speaker 3: pretty good.
34:02
Speaker 2: Oh yeah, yeah, yeah, six six four still pretty good.
34:07
Speaker 1: Yeah.
34:08
Speaker 2: The one that you know, I know how competitive Brian
34:11
Speaker 2: is was. I can only imagine how upset he was
34:14
Speaker 2: when you guys couldn't pull off that seven on four
34:17
Speaker 2: is there? Can you can you shed a little light
34:19
Speaker 2: on that.
34:20
Speaker 3: Oh well yeah, he doesn't like to not win, so
34:25
Speaker 3: but I mean it was fine. It was just like
34:27
Speaker 3: that's where we pointed out that they had different shoes on,
34:30
Speaker 3: but by then it was too late, so there was
34:31
Speaker 3: nothing to be.
34:32
Speaker 2: Done about, so, you know, And just talking a little
34:37
Speaker 2: bit more on those Scottish games you played for a
34:39
Speaker 2: few of the other thing that you guys actually uh
34:41
Speaker 2: that were you know actually they did.
34:44
Speaker 3: Yeah, so we did the open Stone or I think
34:48
Speaker 3: we did the Braymer actually, and Robert did really good
34:51
Speaker 3: with the Bramar Stone.
34:52
Speaker 1: He can. I don't know why Robert doesn't do the
34:54
Speaker 1: highlight games.
34:55
Speaker 3: I really should he should, because I think that's built
34:59
Speaker 3: right up his alley because he chucked the heck out
35:01
Speaker 3: of that stone, and then the rest of the events
35:05
Speaker 3: he would do really well. And the caver toss they
35:09
Speaker 3: used the challenge, they used their last caver, the one
35:13
Speaker 3: that I guess only two people have flipped. And then
35:16
Speaker 3: we didn't get to play with it before we went,
35:18
Speaker 3: so when we're going out there and grabbing it, it's
35:21
Speaker 3: not like we got to practice with it or warm
35:23
Speaker 3: up with it or do anything else. It was like here, here,
35:25
Speaker 3: here's the caver. Oh, by the way, as we're going,
35:28
Speaker 3: only two people have flipped this. This is the one
35:30
Speaker 3: they use after the people have got twelve o'clock a
35:34
Speaker 3: couple times on the other one, and so it's just like, okay, great,
35:37
Speaker 3: thanks and yeah, I felt like I had one pretty
35:42
Speaker 3: good pick and then I got excited with it and
35:46
Speaker 3: my hand moved just as I went to put the
35:49
Speaker 3: pressure on to lift it up, the thing slipped out
35:51
Speaker 3: of my hand and hit me right right between the legs,
35:56
Speaker 3: and I took a little bit of a knee and
36:00
Speaker 3: caught my breath and just waited till I could walk again.
36:03
Speaker 3: So yeah, right on right on camera.
36:06
Speaker 1: So it was awesome. So it's like, did not feel good.
36:14
Speaker 2: So yeah, it was Eddie the only one that actually
36:17
Speaker 2: get close to flipping.
36:19
Speaker 3: It, right, Robert actually was the one got Yeah, he
36:24
Speaker 3: was the only one got close to flipping it. And
36:26
Speaker 3: even then, I don't Robert still had quiet ways to
36:29
Speaker 3: go to flip that thing.
36:30
Speaker 2: But that's one of those it's the heaviest and the
36:34
Speaker 2: biggest cabard and they're like, oh, let's just make you guys,
36:37
Speaker 2: so no one could do what wor to make it
36:39
Speaker 2: look like you guys are easily doing what you guys did,
36:41
Speaker 2: because he imagined if you were have started with the
36:43
Speaker 2: right the right size caber that everyone starts with.
36:46
Speaker 3: Probably we probably would probably did it a little better.
36:49
Speaker 3: But that's okay. I mean it's it's it is what
36:53
Speaker 3: it is, and it looked like it would it look like,
36:54
Speaker 3: and it was still a neat experience. It was still
36:57
Speaker 3: a lot of fun. I mean, we're on Bramar, that's
36:59
Speaker 3: where the Queen goes Queen used to go to watch
37:02
Speaker 3: the games and stuff like that, so it was it
37:04
Speaker 3: was pretty special just to be there, so.
37:08
Speaker 1: It was neat. It was an honor.
37:09
Speaker 2: And then going to any other sit while you were there.
37:13
Speaker 3: Yeah, well, we went to Castle Braymer, we went to
37:16
Speaker 3: Eddie and I, which I don't think you see in
37:18
Speaker 3: this series, had to go to a place that makes
37:22
Speaker 3: haggis and so they took us to the back and
37:24
Speaker 3: we got to see how hagas is made and what
37:26
Speaker 3: they used to put in it, and it was just
37:28
Speaker 3: like it's all like hearts and lungs and kidneys and
37:32
Speaker 3: stuff like that, and they're just like kind of looking
37:35
Speaker 3: at it going, oh my gosh, you know, and they
37:38
Speaker 3: just throw it all into a grinder and dump it
37:41
Speaker 3: into the dumping into the sheets, seats, sheets, stomach. So yeah,
37:48
Speaker 3: it was it was guy try it. Uh well, they
37:54
Speaker 3: made it and they cooked it and then we all
37:56
Speaker 3: had dinner at Castle Braemar and brought it out and
37:59
Speaker 3: so everybody had to take a couple of bites of it.
38:03
Speaker 3: Oh yeah, that was an experience. The good thing though,
38:06
Speaker 3: is is because Robert did what he did, he want
38:09
Speaker 3: a bottle of scotch.
38:10
Speaker 1: Turned out to be very very very good scotch in Scotland.
38:15
Speaker 3: Yeah exactly, and they opened it and everybody got like
38:20
Speaker 3: a little taste of it.
38:21
Speaker 1: So that was pretty cool. That was really amazing nice.
38:25
Speaker 2: That's what I like to hear. You know what I'm saying.
38:27
Speaker 2: You know, you guys actually took a couple of iconic
38:29
Speaker 2: pictures while you guys were in Scotland dressed Brave Heart,
38:33
Speaker 2: you know which you know, everyone always talked about.
38:36
Speaker 3: Those, which which was really funny because we had to
38:39
Speaker 3: do that ourselves. We were we brought up the brought
38:43
Speaker 3: it up to the producers and stuff like that, and
38:44
Speaker 3: I'm like, no, we're not paying for that, and we're
38:47
Speaker 3: just like, okay, fine, we got three hours that are free.
38:51
Speaker 3: We're gonna kind of go do this. And we got
38:54
Speaker 3: a hold of somebody went to the store and I
38:56
Speaker 3: think either any or Brian bought the paint. I think
38:59
Speaker 3: it might have been Eddie brought the paint. They came
39:02
Speaker 3: in and we each got one of the guys one
39:05
Speaker 3: of the film crew, and they're helping paint us up
39:08
Speaker 3: and we put header kilts on and stuff like that,
39:11
Speaker 3: and they're the producers are watching us get painted up,
39:15
Speaker 3: and then they're like looking at the camera men, going hey,
39:17
Speaker 3: go with them. So they got a bunch of footage
39:21
Speaker 3: of us out there doing this stuff. And then so
39:23
Speaker 3: it turned into something that was an awful lot of
39:26
Speaker 3: fun and it was pretty neat. We got some really
39:27
Speaker 3: good pictures out of that, a couple good videos out
39:30
Speaker 3: of it, too, but it was neat. It almost feels
39:32
Speaker 3: primal when you're sitting in the middle of the forest
39:34
Speaker 3: with a sword and you got all this blue face
39:38
Speaker 3: paint on and you're like, oh, I feel like Melo
39:41
Speaker 3: GEPSI going freedom.
39:42
Speaker 1: But yeah, it was pretty cool. It was a lot
39:45
Speaker 1: of fun.
39:46
Speaker 2: Well, you know, this will definitely leave a lot of
39:48
Speaker 2: open questions for those because you know the question and
39:50
Speaker 2: we're not going to answer it. But I always like
39:53
Speaker 2: it because people always ask you when's the show, and
39:56
Speaker 2: the show has been a few years off, everyone always
40:00
Speaker 2: ask for that second season, when's it going to happen.
40:02
Speaker 2: I know there was a few times that you guys
40:04
Speaker 2: had some talks and things went back and forth, but
40:06
Speaker 2: you know, we you know, for those who know the situation,
40:09
Speaker 2: they know the situation, but you know, it just it's
40:12
Speaker 2: it's a love and beholded show that lasted, and it
40:18
Speaker 2: just you know, it still holds the test times because
40:21
Speaker 2: I don't know how many people that we talked to like,
40:23
Speaker 2: I love this show. I rewatched the show. I watched
40:25
Speaker 2: it on YouTube. I searched that. You know what I'm saying,
40:28
Speaker 2: It's just it's just one of those iconic shows.
40:30
Speaker 3: Yeah, it's it's It's one of those things where like
40:34
Speaker 3: the day we started filming and the two.
40:39
Speaker 2: Get too far into it, you know what I'm saying.
40:42
Speaker 2: But you know, like I said, for those who know,
40:45
Speaker 2: they know. But at the end of the day, everyone
40:46
Speaker 2: still loves that show. So to day people want more episodes,
40:50
Speaker 2: and we will.
40:51
Speaker 1: We would still gleefully do more too, yes, Glee.
40:55
Speaker 2: So you know, if there's TV producers out there that
40:58
Speaker 2: might want to pick it up, yes, well always throw
41:00
Speaker 2: it out and be either. But wait and.
41:02
Speaker 3: See, history owns it, so history's gotta gotta push it forwards.
41:08
Speaker 3: So if they don't push it forwards, we're just hanging
41:11
Speaker 3: out getting older by other day.
41:13
Speaker 2: That's it. But you know, like I said, and you know,
41:18
Speaker 2: I think this is a good stopping point just from here.
41:21
Speaker 2: So anybody who has a question about anything going on
41:25
Speaker 2: make the best please join the Patreon, submit, go to
41:29
Speaker 2: the go to our chat room, drop in your question,
41:31
Speaker 2: well answer and you know what, if it's interesting enough,
41:34
Speaker 2: we'll put it onto the podcast because we definitely appreciate
41:37
Speaker 2: the community. We definitely joining, but like I said, we
41:39
Speaker 2: have an inner circle and then we also have the
41:41
Speaker 2: strongest tier. We also have a free portion there for
41:44
Speaker 2: those who just want access, you know what I'm saying.
41:47
Speaker 2: So this then just come out tomorrow for everyone else
41:49
Speaker 2: who's listening.
41:52
Speaker 1: So just just kind of one of those things.
41:56
Speaker 3: A lot of the stuff on Patreon is going to
41:58
Speaker 3: be We're gonna be adding a lot more stuff in
42:00
Speaker 3: and we're gonna keep upgrading these the things. This is
42:03
Speaker 3: just our starting point for it, so go back and
42:05
Speaker 3: check because there's always gonna be new stuff in every
42:07
Speaker 3: few weeks. There will be a strong Man thing for
42:11
Speaker 3: programs and stuff that you can for templates for off
42:14
Speaker 3: season training like a year round off season training for
42:17
Speaker 3: straw Man. There's gonna be stuff in there for off
42:19
Speaker 3: season training for powerlifting, and then just there'll be a
42:22
Speaker 3: couple general a couple different general off season training stuff.
42:29
Speaker 3: The in season things you can request training and you know,
42:33
Speaker 3: we we'll work get that worked out. So as always though,
42:37
Speaker 3: train hard, train smart, and be the best you can be,
42:40
Speaker 3: and thank you for everything, because without you, guys, we
42:42
Speaker 3: don't have this, So thank you. And I'm a great tame,
42:47
Speaker 3: go ahead and get it.
43:05
Speaker 2: You're listening to the best experience with Make Best