Latest / The Mental Break-Down

The Confidence Rollercoaster (Episode 139)
Welcome back! In this episode, I talk about the roller coaster ride that confidence can be and how solely relying on outcomes to dictate your confidence isnt helping you out.
Follow me on Instagram and YouTube @velezmentalperformance
Follow me on TikTok @coachjoey88
Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.