I Think I Have...OCD.
We throw around phrases like “I’m so OCD” pretty casually—but obsessive-compulsive disorder is much more than liking things organized or checking the door twice.
In this episode, Dr. Karen Vanderhoff breaks down what obsessions and compulsions actually look like, why intrusive thoughts can become “stuck,” and how compulsions and reassurance can temporarily relieve anxiety while ultimately strengthening the cycle. She also explores ERP, why having a disturbing thought doesn’t reveal your character, and how a Christian understanding of our thought life fits with effective OCD treatment.
Your…
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