Latest / Fork U with Dr. Terry Simpson
Diet Disappointment 2024 Version
Sorry It Didn't Work
This is the time of year when everyone is excited about some change in their life. My neighbors are doing a "dry January" because they want to cut down on their alcohol. Other neighbors committed to more physical activity before a hip replacement. And there is the inevitable "what diet will I do this time?"
Now, before I go to that, long-time readers of my newsletter will realize that I am drinking my cup of Peet's coffee. Peet's is a story of disappointment, which I will use to illustrate a point:
Diet Disappointment
Diets are like that person who disappoints you again…
The skinny
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