Six Ways to Meditate, with Vincent Horn
What practice(s) should I do? When should I switch-up my practice? How do I practice well, with so many choices available? Recorded during a week-long Buddhist Geeks Retreat, Vince Horn addresses these super-common questions by introducing Six Ways to Meditate. The purpose of this meditative meta-model is to give freelance meditators and DIY practitioners a way to orient to the vast diversity of techniques available in the Buddhist wisdom tradition.
Memorable Quotes:
"The untrained mind has a hard time gathering and collecting its full potential in one place.” - @VincentHorn
"If we can see…
The skinny
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