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The SI Joint - Where Sacred History and Biomechanics Meet | #358
In this episode, I explore the sacrum from both a mythic and anatomical perspective, uncovering why so many ancient cultures considered it sacred and indestructible. I connect history, symbolism, and modern biomechanics to show how this bone has always been seen as more than just structural.
I also share how understanding the sacrum's role in movement, stability, and coordination can change the way we experience pelvic pain and SI joint issues. By shifting our focus from fragility to resilience, we can approach the body with more intelligence, confidence, and ease.
The skinny
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