Latest / ADHD & Neurodiversity: The Spicy Brain Podcast
Ep. 54 – "Wait, What?": Managing ADHD Ping-Pong and Emotional Rollercoasters
Megan and Michelle dive into the unpredictability of ADHD in an episode full of honest laughs and sharp insight. From missing brunch menus to remembering Amazon returns mid-conversation, this one’s for anyone who knows the chaos of an ADHD brain doing its best to keep up. Along the way, they open up about burnout, masking, and what happens when emotional overwhelm catches you off guard.
They explore Dr. Tamara Rosier’s Your Brain Is Not Broken, unpacking how the book helped reframe their experiences with productivity guilt, dysregulation, and those spiraling ping-pong brain moments. It’s a…
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