skinny.

Latest / Mindful Meditation for Women

Meditation: Be Kind to Yourself Tonight

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Relax into your bed, beautiful.

You deserve its tenderness.

Because no matter what happened today,

Or how you feel,

It’s time to be kind to yourself,

And wrap yourself in the blankets of deep self-love.

The raindrops of self-judgement can come down hard,

Beginning with tiny…

The skinny

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