FITMAS: Day 11 of 12: Distance Delight and Self Reflection

Do Hard Things™ with Siegfried Tiegs · Dec 23, 2023 · 10m · transcript

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On the 11th day of Fitmas, Do Hard Things gave to me: Distance Delight

It's time for a little extra distance —a chance to go for a longer run or walk at your own pace, soaking in the beauty of the outdoors! 🏞️💭

🚶‍♂️ Activity:

Choose your distance (over a 5k).

Must be outdoors, no headphones.

Just enjoy the scenery and your own thoughts.

Reflect on the things you're grateful for and your accomplishments this year.

💬 Engagement:

Share your favorite scenery or landmark from your route.

Tag us and use #12DaysOfFitmasDHT.

🌳 Why Distance Delight?

A longer run or walk allows you to…