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12 Months to Marathon - Episode 83 - Naked Running
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Episode 83 — Naked Running (Minimalist Running & Why It Might Make You Better)
Ever heard of “naked running”? Don’t worry, you’re not getting arrested.
In this episode, I’m talking about running without the extras: no headphones, no watch, no constant tracking… just you and the run.
As I record this, I’m in week 9 of marathon training, right in the belly of the beast (weeks 8–14), where the mileage ramps up, fatigue builds, and you’ve got to manage your energy properly. And it’s got me thinking about something I’m passionate about — minimalism in running.
Because the more…
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