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Screens Take Over Our Days | San Jose News
New research reveals the average person spends over six hours daily glued to screens — a number climbing fast as work, learning, and entertainment go digital. Experts warn of eye strain, sleep issues, and mental health risks, while studies probe long-term effects on youth development and social skills. As we live more in our digital world, the question isn’t if we’re addicted — it’s how to find balance before it reshapes us. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary…
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