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Stop Building Someone Else's Life: Choose One Brave Daily Act

Stop Building Someone Else's Life: Choose One Brave Daily Act

Silence can be strength: Marcus Aurelius kept a private journal while ruling Rome through wars and plague, Epictetus taught we have two ears and one mouth, and Seneca warned we regret speaking too much. Which kind of quiet are you practicing - fear or choice - and how does that change what you say next?

In this episode, we present twelve Stoic lessons about speaking less and listening more, showing the practices Marcus Aurelius, Epictetus, and Seneca used to turn silence into a deliberate tool. What happens in the gap between…

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