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Sleep Apnea, Silence & The Night Shift: Reclaiming Rest Together | The Hormone Project
Sleep apnea in women is often misdiagnosed or dismissed as stress, but the real burden extends far beyond health metrics—it deeply impacts relationships, intimacy, and mental well-being. In this episode of The Hormone Project, host Ellen Lyden explores the hidden loneliness of nighttime breathing disorders, where the bedroom transforms from a sanctuary into a source of guilt and tension for both partners. This conversation is essential for women experiencing unexplained fatigue, morning headaches, or snoring, as well as their partners who are struggling with sleep disruption and resentment…
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